What to do if your breasts don't gather

We all know that women's breasts must not only be large, but also have to be particularly well-shaped to look good. Many women have defects such as outward expansion or inverted nipples, which particularly affect the beauty of women's breasts. Moreover, if the outward expansion of the breasts is not corrected in time, it will expand further and further outward. Therefore, if you want your breasts to be gathered together, you have to undergo corrective surgery or wear corrective underwear. So what should you do if your breasts are not gathered together?

Outward-spreading breasts refer to breasts that grow to the sides without forming cleavage.

There are two types of breast enlargement. Congenital breast enlargement refers to the distance between the two breasts being too large, which is a genetic problem. Acquired breast enlargement refers to full breasts but tilted nipples. The first thing to think about is that acquired breast expansion is that it is related to long-term improper wearing of bras. For example, if the cup is too small, the breasts are squeezed and shifted inward, causing outward expansion. In addition, people who like to sleep on their stomachs are also prone to breast expansion.

Solution:

1. Use good shaping underwear. Wear it in the correct way and buy the right cup size so that your breasts don't leak out. Always keep your breasts in the correct position. It is helpful to prevent the breasts from expanding outward. Flesh has memory. If you wear it for a long time, the breasts will remember where they should be. Remember not to buy a small cup size. Give the breasts comfortable space and protection. Prevent the occurrence of chest expansion.

2. In daily life, we only need to do more exercises to deal with the problem of minor chest expansion: move your arms to your chest and put your palms together. Keep inhaling, press your palms tightly together, and spread your elbows horizontally. Position, exhale while trying to straighten the upper body, make the chest feel a pulling force, as if the front and back of the upper body and the chest are stretched, hold for 10 seconds then relax the body, repeat 5 times as a set. Then there is a movement of interlacing both hands, which is an exercise for the outward expansion of the chest and has some effect in preventing the outward expansion of the chest.

Now that we understand how to prevent chest expansion, if we experience chest expansion, it is best to choose surgery to correct it. Breast plastic surgery is an ideal way to improve chest expansion, but we must choose a regular hospital for the surgery.

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