What to eat to help pregnancy

Whether a woman can successfully become pregnant is not only related to the male's sperm survival ability, but also to the female's egg vitality and female physique. Some women have poor physiques and it is difficult for them to conceive. This is very troublesome for families who want a baby. In fact, women can take some medicines to improve their physique and egg fertilization ability to help themselves get pregnant faster. So, what should you take to help you get pregnant?

Black beans can supplement estrogen, so women who are preparing for pregnancy must eat more black beans.

Method: Soak some black beans in clean water for about 12 hours, then cook them until cooked through, adding a little salt.

How to take: Starting from the first day after the end of menstruation, take 47 pills a day for 6 consecutive days. People with kidney deficiency can eat it every day, grab a handful every day, about 40 to 50 pieces. After eating it for a period of time, you will obviously feel that your back pain is relieved and your body temperature is better.

Eating donkey-hide gelatin and red dates can help women prepare for pregnancy

Women with qi and blood deficiency can eat more donkey-hide gelatin and red dates, especially those who have symptoms such as scanty menstruation, irregular menstrual color, dizziness, cold hands and feet, etc.

How to eat: Use a spoon to scoop a spoonful of the medicine into a cup of water you usually drink, then drink it with hot water. It doesn’t matter whether you buy it from the market or make it yourself, as long as it is high-quality donkey-hide gelatin and red dates.

Women eating brown sugar ginger water can help prepare for pregnancy

Brown sugar ginger water mainly has the effect of warming the uterus, and people with cold uterus can take more of it.

Method: Use 250 grams of brown sugar, 150 grams of ginger and water, chop the ginger into small pieces, steam it in water for 30 minutes, and divide it into 7 portions.

How to take: Start taking it from the second day after your period ends for 7 consecutive days. It is best to take it on an empty stomach in the morning.

Note: Sexual intercourse is prohibited during these 7 days. Moreover, brown sugar ginger water is relatively hot in nature, so it is generally not consumed during menstruation, as it will increase menstrual flow.