Why are my breasts getting smaller?

We all know that many women have to go through the process of breastfeeding. After the breastfeeding period, many women's breasts will become smaller and looser than before. At this time, many women will go to beauty salons to make their breasts bigger and do some silicone prosthesis implantation surgery. In fact, breast augmentation surgery is very likely to cause breast diseases. So why do breasts become smaller?

If it is postpartum, this will happen to a certain extent, and the breasts will become smaller after sagging. Now you should pay attention to getting more rest. You can eat more papaya stewed with pork ribs, because papaya contains a certain amount of papaya enzyme, which can promote the possibility of breast development again. Combined with some acupuncture and breast massage, the effect will be better.

Guidance:

Health massage is to use the method of massaging the chest and breasts to enlarge the breasts, which is convenient and effective. Specific methods:

1. Push the breast directly: first use the right palm to push the upper part of the left breast, that is, below the clavicle, evenly and gently push down to the root of the breast, then push back along the original route, do it 20 to 50 times, then change to the left hand to massage the right breast 20 to 50 times.

2. Push the breast sideways: Use the base and palm of your left hand to push the right breast horizontally from the middle of the chest to the armpit. When returning, use the five fingers to bring the breast tissue back. Repeat 20 to 50 times, then switch to the right hand to massage the left breast 20 to 50 times.

3. Hot compress and massage the breasts: Apply hot towels to both breasts for 3 to 5 minutes before going to bed every night, and massage the breasts with your palms, from left to right, 20 to 50 times. Just follow the above method to massage once a day, and keep massaging for 2 to 3 months, and the breasts can be raised by 2 to 3 cm.

4. Physical exercise: Exercise is a good way to enlarge breasts. Participate in physical exercise, especially pay attention to the chest muscles, so that the pectoralis major muscles are developed and the breasts are plump. Pay attention to the standing and walking posture, and always keep the chest and abdomen upright to facilitate breast development. Swimming is especially helpful for breast fitness.

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