The uterus is an important organ for women. It has the function of nurturing the fetus. It is located between the bladder and the rectum, in the pelvis, and is the place where the fetus will be nurtured in the future. Because of the importance of the uterus, any problems with it cannot be ignored. Sometimes women will find a dull pain on the left side of the uterus, which cannot be ignored. It may be caused by menstruation, gynecological diseases, or inflammation. No matter what the cause is, it should be properly treated. Uterine pain caused by the first menstrual period. It is a normal physiological phenomenon for women to experience lower abdominal pain and general discomfort during menstruation. If the pain is severe, it is dysmenorrhea. Most uterine pain that occurs during adolescence is primary dysmenorrhea, which can heal on its own and there is no need to worry. However, dysmenorrhea that occurs after menstruation is mainly caused by certain diseases and should be treated as soon as possible. Painkillers should not be used to solve the problem. Second, uterine pain caused by gynecological diseases.
For example, endometriosis mainly forms lumps near the ovaries, uterus, and rectum, which aggravates abdominal pain before and during menstruation. Third, uterine pain caused by inflammation. It is more common in adnexitis and pelvic inflammatory disease, usually occurring in women of childbearing age. The pain occurs on one or both sides, accompanied by an increase in leucorrhea. Chronic cases often present with dull pain, back pain or a feeling of heaviness; acute cases present with abdominal pain that is resistant to pressure and is accompanied by fever. Fourth, uterine pain caused by uterine cancer.
If the cancer compresses the nerves in the pelvic cavity, it will cause pain in the lower abdomen, lower back or thigh. In addition, sexual intercourse pain is also one of the characteristics of uterine pain. Fifth, practice yoga to improve the uterus. Yoga mainly relies on abdominal breathing to maintain physical and mental balance. Regular yoga can stimulate abdominal stretching and uterine contraction. Various yoga postures can enhance the flexibility of the abdomen and uterus, massage the uterus, promote blood circulation, add fresh blood to the uterus, purify the uterus, relieve stress, and maintain the health of the uterus. Learning how to take care of the uterus is a compulsory course for female friends. Regularly doing some yoga poses can effectively nourish the uterus, increase the secretion of hormones in the body, and regulate the uterus. Long-term persistence in lying down and raising legs, plow pose, eight-character detoxification pose, rising pose and other poses can effectively massage the uterus, dredge the meridians in the uterine area, and improve uterine cold and dysmenorrhea. |
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