What should I pay attention to after getting the ring?

If you want to completely prevent pregnancy, IUD insertion is a good choice, but you need to find a regular hospital to do the operation, otherwise it may leave sequelae. It seems that having an IUD inserted will not cause any problems to the body, but if you are not careful about various matters in your life, it may be very dangerous. So the question is, when a woman no longer wants to use contraception, what should she pay attention to after removing the ring?

Things to note after women have their IUD removed

As soon as the "universal two-child" policy was announced, many families began to actively plan for pregnancy. After the policy was implemented on New Year's Day 2016, the number of people seeking IUD removal in preparation for pregnancy continued to increase. Regardless of how long the IUD has been in place, the endometrium needs a certain amount of time to repair, which is conducive to embryo implantation and development. There are many things to note after removing the IUD. Women should pay attention to the following points after removing the IUD:

1. Observe your physical condition. Carefully observe your physical condition after the IUD is removed. If you experience abnormal conditions such as fever, abdominal pain, or heavy bleeding, seek medical attention immediately.

2. Make sure to get more rest. After having the IUD removed, women should rest for a day before getting out of bed and moving around, and avoid strenuous activities such as doing heavy work.

3. Avoid sexual intercourse. You can have sexual intercourse at least 2 weeks after the IUD is removed.

4. Bathing in a tub is prohibited. Women should not take a bath in the tub for 2 weeks after the IUD is removed.

5. Take effective contraceptive measures. If you remove the IUD before menopause and do not want to get pregnant, you should take other contraceptive measures.

6. Keep the vulva clean. Wash the vulva with clean water every night, and avoid washing the vagina with your hands.

7. Pay attention to nutrition. To avoid excessive bleeding after removing the IUD, you can eat some blood-enriching foods, such as donkey-hide gelatin, red dates, angelica, etc.

Dietary precautions after IUD removal

Nowadays, many women choose to have an intrauterine contraceptive ring inserted to achieve the effect of contraception. So what are the dietary precautions after removing the IUD? After removing the IUD, you can appropriately supplement with milk, eggs, and beans. You should pay more attention to nutrition on a daily basis. It is best to eat more protein-rich foods, drink an appropriate amount of liquids, and pay attention to whether the nutrition is balanced. Eat less spicy, sour, raw and cold food.

1. After removing the IUD, you can eat foods with high protein content. In addition, you can just choose more blood-enriching foods and there is no need to make special dietary adjustments. Common blood-enriching foods in life include: brown sugar, longan, red dates, black beans, etc. By eating more of this kind of food and getting enough rest, your body will be able to quickly adapt to the changes in your uterus.

2. After removing the IUD, you should also pay attention to eating less spicy, sour, raw, cold, and other irritating foods to ensure the nutrition your body needs every day. Pay attention to balanced nutrition. Heavy supplements are not good for everyone. So, just ensure a light diet.