What are the most obvious symptoms of pregnancy one month?

Modern women are under great pressure in life and work. Irregular life often leads to endocrine disorders in many women and causes abnormal menstruation. Therefore, many women do not know that they are pregnant after they become pregnant. Sometimes they cannot have the child because of taking some medicines. In fact, women’s bodies will have some symptoms when they are pregnant, but the symptoms may be different for each person.

What are the most obvious symptoms of pregnancy one month?

1. Cessation of menstruation: This is the most obvious sign of pregnancy. As long as a woman is of childbearing age and has normal menstruation, she may be pregnant if her period stops for more than two weeks after sexual intercourse.

2. Easy to get tired: In the early stages of pregnancy, many women feel tired, have no energy, and want to sleep. But this period will not last too long and will pass quickly. So if you start to feel drowsy after having sex and your period is delayed, these may be signs of pregnancy.

3. Changes in appetite: Some women begin to experience a change in appetite shortly after their menstrual period (1-2 weeks). Some people simply don’t want to eat or even feel like vomiting, and some people crave something sour.

4. Nausea and vomiting: This is the most common discomfort in the first two months of pregnancy. About 50% of pregnant women experience varying degrees of nausea, and 1/3 of pregnant women experience vomiting, with morning sickness being the most obvious.

5. Breast changes: In the early stages of pregnancy, under the combined stimulation of estrogen and progesterone, the breasts gradually grow larger, the color of the nipples and areolas deepens, and dark brown nodules appear around the nipples. After 12 weeks of pregnancy, a small amount of clear milk will be secreted.

In short, generally speaking, there are many symptoms in the early stages of pregnancy, the most obvious of which is the cessation of menstruation, followed by changes in appetite, mental fatigue, etc. If you have more than 4-5 of the corresponding phenomena, you may need to go to the hospital for a check-up to see if you are pregnant.

The first month of pregnancy is a critical period. During this period, not only should you ensure adequate nutrition, but you should also prevent miscarriage, avoid smoking, drinking, being overly happy or sad, etc.

1. Diet.

Do not eat spicy or greasy food, do not drink alcohol, do not smoke, and do not eat crabs and other irritating foods. To supplement folic acid, you should eat more green leafy vegetables. To supplement calcium, you should drink more milk, soy milk, etc. To have adequate nutrition, nutrients such as protein, calcium, iron, vitamins, etc. should be consumed in a balanced manner without being picky eaters.

2. Emotional aspects.

Don't be too happy or too sad, you should control your emotions, avoid conflicts at home, and keep the pregnant woman in a good mood. If you are too excited, it is easy to cause miscarriage, which is not good for the baby's development.

3. Couple’s life.

One month into pregnancy it is quite dangerous and couples must refrain from having sexual intercourse. If necessary, you can sleep in separate beds to avoid stimulating uterine contractions, which may cause miscarriage in severe cases. It is best for couples not to have sex during the first three months and the last three months of pregnancy.

4. Radiation.

Nowadays, mobile phones, computers, induction cookers and other devices have strong radiation, so pregnant mothers who are one month pregnant should wear anti-radiation clothing. Nowadays, many anti-radiation clothes are fake and can only be bought in large shopping malls. In addition, pregnant mothers should try to use less or no mobile phones, computers, etc.

5. Supplements.

Take appropriate amount of folic acid and multivitamin mineral tablets for pregnant women. Pay attention to folic acid supplementation in the first few months of pregnancy, and some mothers with anemia should also supplement more iron.