Sometimes, women may have to have an abortion. Because they know the harm that abortion can cause to the body, some women worry that abortion will affect their daily pregnancy. In fact, generally speaking, as long as you go to a regular hospital for an abortion and strengthen your body conditioning after the abortion, you can still get pregnant in the future. Because the current abortion technology is relatively mature and the harm to women is relatively less. Generally speaking, you can get pregnant normally after an abortion, but if you do not pay attention to rest and maintenance after the abortion, it may cause pelvic inflammatory disease, salpingitis and other diseases, which may have a certain impact on future pregnancies. In your case, it is recommended that you go to the hospital for a pre-pregnancy check-up, where senior obstetricians and gynecologists will conduct targeted, systematic and standardized examinations of factors related to pregnancy and overall health assessments, exclude chromosomes, infectious diseases, family medical history and other contraindications for pregnancy, intervene in miscarriage, ectopic pregnancy and other difficult pregnancy problems, treat infertility diseases, and ensure the inheritance of health. Avoid tobacco and alcohol one year in advance. Exercise. Improve nutrition. Start taking folic acid three months before you prepare for pregnancy. We all know that abortion causes great harm to female friends, but conditioning after abortion is also crucial. Many girls are concerned about the conditioning after abortion. So, how should you regulate your body after an abortion? What should you eat after an abortion? Next, the editor will introduce this aspect in detail. How to take care of your body after abortion In daily life, after a woman has undergone a painless abortion, she must pay attention to limiting fat appropriately, especially for women with irregular menstruation. After the abortion, they should be careful not to eat irritating foods such as chili peppers, wine, vinegar, pepper, ginger, etc., because they may stimulate congestion of the sexual organs, which is not conducive to the physical recovery of women after the abortion. What to eat after abortion? First, egg and date soup. 2 eggs, 10 red dates, and appropriate amount of brown sugar. Put water in a pot and bring it to a boil, then beat in the eggs and cook them. When the water boils again, add red dates and brown sugar and simmer for 20 minutes. It has the effects of tonifying the middle, replenishing qi and nourishing blood. Suitable for conditioning anemia and deficiency of Qi and blood after illness and childbirth. Second, litchi and jujube soup. 7 dried lychees and 7 dried dates. Add water and decoct, 1 dose per day. It has the effect of nourishing blood and promoting body fluid. Suitable for the conditioning of women with anemia and postpartum physical weakness. Third, soy milk and rice porridge. 2 bowls of soy milk, 50 grams of rice, and appropriate amount of white sugar. Wash the rice, cook it with soy milk to make porridge, and add sugar after it is cooked. Take on an empty stomach every morning. It has the effects of harmonizing the spleen and stomach, clearing away heat and moistening dryness. Suitable for recuperation of physical weakness after abortion. The above is some of the content that the editor introduced to you about how to regulate your body after abortion. I hope it will be helpful to you. The editor suggests that girls who have had an abortion can eat some yam, red dates, etc. These can provide us with a variety of nutrients and energy, which is beneficial to the body's conditioning and recovery. |
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