What should pregnant women do if they take a cold shower?

Pregnant women cannot be stimulated. Once stimulated, it will not only affect the mother, but also have many negative effects on the baby's development. In the hot summer, many people like to take cold showers, including many expectant mothers who sweat a lot, and also have the idea of ​​taking cold showers. However, pregnant women must not take cold showers, because their resistance is poor. If they take cold showers at this time, the physical condition of the pregnant woman and the growth of the fetus will be greatly affected!

1. Can pregnant women take cold showers?

Pregnant women cannot take cold showers, as doing so can cause many harms, not only to the pregnant woman herself, but also to the fetus in her belly.

2. What are the dangers of taking cold showers for pregnant women?

Considering the unique physiological cycle and resistance factors of women, pregnant women will feel cold when taking a cold shower due to the low water temperature, which will produce a series of stress reactions, such as increased heart rate, increased blood pressure, muscle contraction, nervous tension, etc. Not only can it not eliminate fatigue, but the frequent stimulation of cold water can easily lead to a decrease in the resistance of pregnant women. In this way, pathogenic bacteria will take advantage of the opportunity to invade, and pregnant women will be prone to colds or other diseases.

Pregnant women with poor physical constitution should not take cold showers. Otherwise, their poor resistance and the stimulation of cold water may cause some diseases.

At the same time, bathing water that is too cold will cause the skin pores to suddenly close and the blood vessels to suddenly contract, resulting in reduced nourishment to the fetus, and the body's heat cannot be dissipated, which can easily make pregnant women sick.

On hot nights, taking a cold shower often makes pregnant women feel weak in the limbs, sore shoulders and knees, and abdominal pain, which may even become a triggering factor for arthritis and chronic gastrointestinal diseases in the future.

3. What precautions should pregnant women take when taking a bath?

1. The water temperature should not be too high. During pregnancy, the blood vessels in the skin dilate. Bathing water that is too hot will irritate the skin too much, affecting the distribution of blood circulation throughout the body and is not conducive to the growth and development of the fetus.

2. Pregnant women should take a shower instead of sitting in the bathtub.

3. Do not take a bath before or after meals. Taking a bath immediately after a meal will cause the blood vessels in the skin to dilate and too much blood to flow to the body surface, which can easily affect the digestion of food and even cause fainting. Taking a bath on an empty stomach can easily induce hypoglycemia and lead to collapse and fainting.

4. Bathing time should not be too long: The bathroom is poorly ventilated, the air is turbid and humid, and the blood flows to the body surface during bathing, which causes a relative decrease in the blood flow to the pregnant woman's brain and placenta. A long bathing time is not good for both mother and child.

5. Do not use alkaline soap or potassium permanganate to clean the vulva. Otherwise, local skin damage may occur.

6. It is not advisable to bathe in a bathtub in winter.

7. Pregnant women are heavy and have difficulty moving. To ensure safety, they should stand firmly against the wall when bathing to prevent slipping.