Women who are breastfeeding will be greatly affected physically, especially some diseases that seem very simple at ordinary times can cause great trauma to women's bodies. For example, fever is a problem that breastfeeding women often encounter. Fever not only affects health, but also affects the quality of breast milk. Therefore, it is very important to solve fever during breastfeeding. Let's take a look at how to quickly reduce fever in breastfeeding women? 1. Wash your face with cold water Wash your face with cold water every day to promote blood circulation. At the same time, gently inhale a little water through your nostrils to clean your nostrils. Be careful not to inhale too deeply to avoid choking. Then exhale. Repeat several times. 2. Coke with ginger Peel and chop 20 to 30 grams of fresh ginger, boil it with Coca-Cola in an aluminum pot, and drink it while it is hot after it cools down a little. It can dispel wind and cold and enhance sweating. 3. Breathe steam When you first have a fever, take deep breaths into the hot steam from water at about 42 degrees Celsius several times a day to relieve nasal congestion and speed up recovery. 4. Soak your feet in hot water As the saying goes, feet are the second heart of the human body. Soak your feet in hot water for 15 minutes every night to dilate the blood vessels in your feet, which in turn causes the blood vessels throughout your body to dilate reflexively, speeding up blood circulation and opening up the pores throughout your body, thereby achieving heat dissipation through sweating and evaporation. 5. Gargle with salt water Salt has a bactericidal effect. Gargling with light salt water every morning, evening and after meals can remove oral germs. For better results, gargling with your head tilted back allows the salt water to fully rinse the throat. 6. Rub your body with white wine The evaporation of alcohol absorbs heat, thereby lowering body temperature. Dip a scraping board or other smooth hard object in white wine, and gently scrape the front and back chest, Quchi and Quwo of the lower limbs until the skin turns red and hot. Then drink a bowl of hot ginger and sugar water. After about 15 minutes, you will be sweating profusely. At this time, you should be careful not to catch a cold, and the fever will heal quickly. Prevention is better than cure. Develop the habit of drinking more hot water to expel heat and toxins from the body at any time and avoid accumulation. If the fever persists, it is recommended to see a doctor and tell the doctor that you are breastfeeding and pay attention to the effects of medications on breast milk. If necessary, breastfeeding should be stopped and replaced with formula milk. |
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