Why do women feel sore and weak all over?

I believe that many women have experienced body aches and weakness. This situation has a great impact on them. Their work efficiency will decrease, their mood will become bad, and they will become irritable. In the face of this situation, we should take some measures to regulate it in time, and if we want to regulate it, we must understand the cause. Here I will introduce to you why women feel sore and weak all over their body.

1. Postpartum immunity decline caused by:

The common causes of postpartum hand and back pain are calcium deficiency, cold, lumbar muscle strain, and cold. If it is caused by cold. If you have back pain during confinement, you need to pay attention to resting in bed more, reducing activity, and using methods such as hot compresses, massage, and physical therapy. Never take painkillers blindly, as this is extremely harmful to your body. After giving birth, you should pay attention to rest and increase nutrition, and avoid doing heavy work with your hands too much or too early. Do not stand or sit for long periods of time, and do not carry any weight. Do not take a cold shower or soak your hands and feet. Keep your hands and feet warm and avoid getting cold. Do not wear slippers or sandals barefoot. It is best to wear socks and cloth shoes. Do postpartum exercises every day and maintain moderate exercise.

Second, it may be a symptom of liver disease:

Fatigue is a non-specific symptom that can be an early symptom of liver disease; it can also be a warning sign of some other diseases, such as tumors; or even physiological, such as overwork.

Suggestions: If you often feel weak and powerless for no apparent reason (such as overwork, lack of sleep, hot weather, hunger, etc.), you should seek medical attention promptly and tell your doctor about the feeling of fatigue and other discomforts without omission. On the other hand, don't be too nervous, because pathological fatigue will inevitably be accompanied by other discomforts. It is important to cooperate well with the doctor and do various necessary blood tests and other examinations to identify the disease early and receive timely treatment. Overwork.

3. Factors that cause liver disease

1. Bad living habits and excessive drinking. Nowadays, many people are busy with social engagements, drinking excessively at the dinner table, which invisibly increases the workload of the liver in excreting toxins and causes liver diseases such as alcoholic liver disease and cirrhosis.

2. Bad eating habits. For example, eating unhygienic food or having irregular diet, sometimes hungry and sometimes full, will affect the liver's qi.

3. Overwork: This is the main cause of hepatitis B. Because of excessive fatigue, such as heavy physical and mental labor, the body is in a state of overload for a long time, resulting in a decrease in the body's resistance and the onset of disease; cold: this cause of hepatitis B can slow down various chemical reactions in the body, reduce resistance, and give the hepatitis B virus that invades the human body a chance to reproduce; malnutrition and fatigue, trauma, mental stimulation and drug toxicity are also causes of hepatitis B.

4. Staying up late for a long time. The normal sleep time for adults should be 8 hours. People should start to go to bed around 11pm, so that they can enter deep sleep between 1am and 3am. This is the best time to nourish the liver and blood. If you don't sleep at this time, you can't nourish the liver blood.