Is it normal to vomit acid in early pregnancy?

Due to changes in hormones in women's bodies in the early stages of pregnancy, they may easily experience vomiting or nausea. It is normal for pregnant women to vomit acid in the early stages of pregnancy. This is caused by the decrease in the gastric mucosa of pregnant women due to acid reflux. It can easily cause pregnant women to lose their appetite and vomit frequently, which is a normal symptom during pregnancy.

Is it normal to vomit acid in early pregnancy?

According to statistics, 30%-80% of pregnant women have experienced vomiting acid or heartburn. However, once delivery occurred, the symptoms of acid reflux and heartburn disappeared all of a sudden.

Acid reflux is related to stomach acid. Gastric acid is produced by the parietal cells of the gastric mucosa and plays a bactericidal and digestive role in the stomach. The gastric mucosa itself has a protective system that protects the stomach from being corroded and digested by gastric acid. However, once stomach acid runs into the esophagus, the esophagus cannot withstand the invasion of the acid at all, and the owner will vomit acid and have heartburn.

Experts measured the pressure of the lower esophageal sphincter in pregnant women and confirmed that its pressure did indeed decrease. The reason is that a series of changes occur in the body's endocrine system after pregnancy. Among them, the levels of estrogen and progesterone in the blood increase. Under the synergistic action of these two hormones, the sphincter muscles become relaxed and weak. At the same time, gastric emptying becomes poor and the downward peristaltic ability in the esophagus is weakened. The former causes gastric acid to accumulate in the stomach and not flow downward, increasing the pressure in the stomach, breaking through the weak "bridgehead" and reflux into the esophagus; the latter makes the esophagus unable to clear out these uninvited guests, and the symptoms of pregnant women appear.

Ways to relieve morning sickness

Treating reflux in pregnant women is different from treating this type of reflux in normal circumstances. The main problem facing pregnant women is whether the drugs used will cause harm to the fetus in the abdomen? Will there be adverse reactions that cause fetal malformations? Therefore, according to the severity of the reflux symptoms, the reasonable treatment for pregnant women should be divided into three steps under the above premise.

Step 1: Adjust your lifestyle. Do not eat foods that produce a lot of acid, such as sweet potatoes and potatoes, foods that are very acidic in themselves (such as concentrated vinegar, lemon juice), strong tea, alcohol, cigarettes, coffee, chocolate, etc. Raise the head of the bed (not the pillow) if necessary. In addition, it is also important to keep a happy spirit and stable emotions.

Morning sickness recipe: Stir-fried shredded lettuce

Ingredients:

2 celery lettuces, some lard, a little garlic, 1 red pepper

practice:

1. Cut the lettuce into shreds.

2. Heat oil in a pan, add some minced garlic and add to the pan.

3. Immediately add the shredded lettuce and stir-fry rapidly over high heat until the lettuce becomes soft.

4. Add a little chopped red pepper to adjust the color, stir well, add salt and serve.

Tips:

1. Lettuce can stimulate the secretion of digestive juice and promote appetite.

2. Lettuce contains the highest potassium, which helps promote urination and reduce pressure on the atrium.

3. Certain substances in lettuce can stimulate the optic nerve, so people with eye diseases, especially night blindness, should not eat too much lettuce.