What is the knowledge about female breast enhancement?

Today's women are very advanced and have a certain knowledge and understanding of breast enhancement. For women, breasts are very important. In addition to being beautiful, they also have a certain amount of health knowledge. It is best for women not to choose surgical methods to enlarge their breasts, but to choose some healthy breast enhancement methods, such as breast enhancement through massage, breast enhancement during menstruation, and some foods to enhance breasts.

1. The harm of squeezing the chest:

1. The soft tissue of the breast is prone to bruising

Long-term pressure on the chest can easily lead to poor blood circulation and soft tissue damage. It also affects the flow of lymph fluid around the breasts and causes other chest diseases.

2. Affects breast development

Long-term compression will easily change the shape of the breasts, and may even cause the breasts to sag or collapse. Secondly, the blood circulation in the chest is affected, and even causes local swelling and pain, which in turn affects the development of the chest.

3. Prone to breast hyperplasia

When squeezing the cleavage, the chest fat is often squeezed into the bra, which blocks or inhibits the return of lymph fluid in the armpits and chest. Long-term mammary gland obstruction can induce diseases such as breast hyperplasia.

4. Affects late breastfeeding

Breast squeezing can affect the function of the mammary glands. During pregnancy and lactation, mammary gland obstruction may cause pain, mastitis, breast nodules and other diseases.

5. Cause hypoxia

In order to create a beautiful cleavage, people often use tight bras or body shapers. Clothing that is too tight not only puts pressure on the breasts, but also affects the breathing of the lungs, which can easily lead to shortness of breath and hypoxia. Such as dizziness, shortness of breath, etc.

2. Breast augmentation misunderstandings:

1. The wrong bra

Because most of the tissue in women's breasts is fat, and the main support for women's breasts is skin and ligaments, breast sagging or deformation often occurs due to insufficient support from the human body. At this time, the bra plays the role of supporting and fixing the breasts.

However, when the bra is too large, it cannot support the breasts and may cause sagging breasts. If the bra is too small, it will compress the breasts. This will not only fail to protect the chest well, but also cause harm.

2. Not straightening your back

Many women have the habit of hunching over, which not only makes the breasts look small, but also affects the blood circulation in the breasts and affects the development of the breasts.

3. Diet to lose weight

Losing weight is a gradual process, and dieting can cause breast shrinkage and sagging. Because the breasts are mainly composed of fat tissue, dieting will cause a large amount of fat in the breasts to disappear while the skin will not have time to shrink back, resulting in breast shrinkage and sagging.

4. Sleeping on your stomach

For women who want to enlarge their breasts, sleeping on their stomachs is a big taboo, as it can easily affect blood circulation in the breasts and cause changes in breast shape.

5. Lack of exercise

Many women only want to enlarge their breasts through food or massage, but ignore the importance of exercise. Although the chest is mainly composed of breast tissue, exercise can strengthen the chest muscles, increase the fixation of the breasts by the chest ligaments and skin, and prevent sagging.

When there is a lack of exercise, the breasts are not well supported and may sag and become deformed instead.

6. Lack of sleep

Sufficient and good sleep not only helps women maintain skin health, but also helps maintain breast health. Because the human body's sleep time at night is the peak period for the secretion of various hormones. When you don't get enough sleep, it will disrupt your endocrine system and cause hormone disorders. The breasts need the stimulation of estrogen to develop better and become fuller.

Staying up late not only affects the breast development of adolescent girls, but also causes breast aging in adult women. Therefore, before breast augmentation, you must fully understand these breast augmentation misunderstandings and take care to avoid them in order to achieve better breast augmentation.

3. How to enlarge breasts healthily

1. Breast massage

The principle of breast massage is to promote the blood and lymph circulation of breast tissue, stimulate the ovaries to secrete estrogen, and promote breast development. At the same time, it is beneficial to the dredging of breast glands and the prevention of breast diseases.

2. Breast enlargement during menstrual period

The second week after menstruation and the week before menstruation are good times for breast enhancement. Effective massage can increase the fat layer of the breasts.

3. Breast augmentation surgery

For women with unsatisfactory breast development, surgery can be used to correct or enlarge their breasts. Usually, if you want to enlarge your breasts through surgery, you need to consult a professional doctor and choose a regular plastic surgery hospital. Avoid causing irreparable harm.