How to recuperate after abortion? These points should be mastered

Influenced by the sexual openness in Western countries, the definition of sex in China is becoming more and more open. Nowadays, young men and women are loyal to their physical desires, which leads to the widespread phenomenon of pregnancy before marriage. Some get pregnant and get married, while others break up after getting pregnant, or they are too young to have children and are bound by traditional ideas. Unmarried mothers are criticized by most people. Therefore, for women who break up after getting pregnant, abortion is a path they have to choose. I believe it is well known that abortion can cause harm to women’s bodies. If not handled properly, there will be sequelae and other symptoms, so we must pay attention to conditioning. So how should we condition ourselves after an abortion? For example: pay attention to your diet. Because of qi and blood deficiency, you should focus on drinking soups that replenish qi and blood, such as chicken soup. At the same time, you should also pay attention to rest. You can't be too overworked as usual. You should also pay attention to personal hygiene, change and wash underwear frequently, wash underwear every day, change and disinfect toilet paper frequently, etc. The following is a detailed introduction to the conditioning after abortion.

1. Pay attention to your diet

After an abortion, you should eat nutritious and easily digestible foods such as eggs, milk, ribs, fish, etc. Avoid eating raw or cold foods, and avoid using cold water to wash your hair, take a bath, or wash clothes. Although abortion is different from giving birth, women who have undergone this operation are just like those who have given birth. They must keep up with their diet and, like during the confinement period, drink more blood-enriching soups and nutritious vegetables. For example, chicken soup.

2. Pay attention to rest

After an abortion, you need a certain amount of work and rest time. You cannot overwork like usual. This will only cause certain harm to your body and it will be difficult for your body to recover. Therefore, you must get enough sleep and take good care of your body so that it can return to its original state.

3. Pay more attention to your loved ones

After an abortion, the whole body will be greatly damaged, and may even be traumatized. As a lover, you should care and love your wife more, give her more guidance, and help her get out of the trauma of the abortion as soon as possible. You can chat with her more, have more heart-to-heart talks, and care more about your lover.

4. Always accompany your loved one

A woman who has undergone an abortion needs her husband's spiritual support and encouragement, and she needs more guidance, hoping to get the other party's spiritual care and love. At this time, the husband should be more patient, spend more time with his lover, and take time out no matter how busy he is.

5. Take preventive measures

After this abortion, as a husband, you must reflect on yourself. If you really love your partner, you should not let your lover get hurt again. You must do a good job of protecting her and improve the communication between the couple. After an artificial abortion, you should pay special attention to personal hygiene, change and wash your underwear frequently, wash your underwear every day, change and disinfect toilet paper frequently, and it is absolutely forbidden to douche or sit bath if the blood is not clean, so as to avoid ascending infection. Sexual intercourse is prohibited within 4 weeks after the operation. After resuming life, you should insist on contraception.

6. Accompany your spouse to a follow-up checkup

After a period of time, I accompanied my lover to the hospital for a checkup to see how much his body had recovered. I followed the doctor's instructions to regulate his body so that he could recover faster, so that I could get out of the shadow as soon as possible.