Can brown sugar accelerate the shedding of the endometrium?

Brown sugar is a food with high nutritional value. It has the effects of replenishing qi and blood, warming the uterus, and is also very effective in promoting the shedding of the endometrium. We know that the shedding of the endometrium is a normal physiological phenomenon for women during menstruation. If the endometrium does not shed for a long time, it is easy to cause amenorrhea and lead to irregular menstruation. In addition to eating some brown sugar appropriately, you can also eat some foods such as angelica roasted lamb, which will help promote the shedding of the endometrium.

1. Roasted Lamb

Recipe: 500 grams of mutton, 15 grams of angelica, 15 grams of raw earth, and 10 grams of dried ginger.

Preparation method: Cut the mutton into pieces, put it into a casserole, add angelica, raw rehmannia, dried ginger, soy sauce, sugar, cooking wine, etc., and simmer until the mutton is cooked through.

Efficacy: Warms the kidney and strengthens the Chong meridian, regulates menstruation and stops bleeding. Usage: Serve with meals in portions.

2. Cuttlefish stewed with black chicken

Recipe: 250 grams of cuttlefish, 1 turtle, 1 black-bone chicken.

Preparation method: Debone the cuttlefish, remove the claws and internal organs of the soft-shell turtle, blanch them in boiling water and remove the black skin. Remove the hair and internal organs of the black-bone chicken, wash them and put them into the pot together. Add appropriate amount of water, boil over high heat, then simmer over low heat for 1 hour until cooked through, and add salt to taste.

Efficacy: Nourishes yin and blood, removes blood stasis and regulates menstruation. Usage: Serve with meals as desired.

3. Longan and Lotus Seed Porridge

Recipe: 20 grams of longan meat, 15 grams of lotus seed meat, 6 red dates, and 30 grams of glutinous rice.

Preparation method: Remove the core of the red dates, put them into the pot together with glutinous rice, longan meat and lotus seed meat, add appropriate amount of water, bring to a boil over high heat, then simmer over low heat until cooked through, and add sugar to taste.

Efficacy: Strengthens the spleen and replenishes Qi, nourishes blood and stops bleeding. Usage: Take 1 dose daily, can be consumed frequently.

4. Motherwort Boiled Eggs

Recipe: 60 grams of motherwort and 2 eggs.

Preparation method: Cook motherwort and eggs together until cooked, peel the eggs and continue cooking for a while.

Efficacy: Promote blood circulation and regulate menstruation. Usage: Take 1 dose daily, divided into 2 times to eat the egg and drink the soup.

What is the cause of irregular shedding of the endometrium?

1. This is also what everyone is concerned about. Irregular endometrial shedding occurs during the menstrual cycle. The patient ovulates and the corpus luteum develops well, but the atrophy process is prolonged, resulting in irregular endometrial shedding. It often occurs in women of childbearing age. Symptoms include normal menstrual intervals, but prolonged menstruation and heavy bleeding.

2. Irregular shedding of the endometrium is due to dysfunction in the regulation of the hypothalamus-pituitary-ovarian axis, which causes incomplete atrophy of the corpus luteum. The endometrium is continuously affected by progesterone, so it cannot shed completely as expected. On the 3rd to 4th day of a normal menstrual period, the secretory endometrium has completely shed and is replaced by regenerated proliferative endometrium. However, when the endometrium is shed irregularly, the endometrium showing secretory reaction can still be seen on the 5th-6th day of the menstrual period.

3. Due to the patient's long menstrual period, the endometrium loses water, the interstitium becomes dense, the glands shrink, and the gland cavity becomes plum blossom or star-shaped. The endometrium showed a mixed type, that is, the residual secretory endometrium coexisted with hemorrhagic necrotic tissue and newly grown endometrium. In addition to typical clinical manifestations, irregular endometrial shedding causes the basal body temperature to be biphasic but to decrease slowly.