What are the methods to soften the cervix?

For pregnant women, if the cervix is ​​relatively hard, it can easily lead to dystocia. In addition, it is not easy to take the contraceptive method of IUD, and it is even more unfavorable for pregnant women to induce labor. Therefore, they must pay attention to rational care in daily life and gradually soften the cervix to prevent the above problems. They should pay attention to conditioning in daily life and can be treated with certain medications, which can achieve the effect of softening the cervix.

1. Card pregnancy suppository or drug treatment

It depends on whether you are pregnant or the cervix needs to be softened for the IUD insertion. If it is induced labor, usually a pregnancy suppository can be used.

If the pregnancy is full term and the cervix is ​​hard, you can use pratestosterone for three days, and then consider using oxytocin to induce labor.

2. Pay attention to conditioning

If you want to soften your cervix, you can drink some jasmine tea, which can help soften your cervix. You can also go out for more walks, exercise, relax, and don't be too nervous. When the time comes, labor will start naturally.

3. Placement of medication

A smooth delivery requires that all conditions are ripe. In your case, the cervical condition is poor. In this case, oxytocin cannot be used to induce labor, but a water bag can be placed in the uterine cavity or drugs can be placed in the posterior fornix of the vagina to promote cervical ripening. Relatively speaking, it is safer to use drugs to promote cervical ripening or softening. Drugs that can be placed include Probeson, etc. In your case, your due date has passed, and a softened cervix is ​​no longer considered premature. The time required for the cervix to mature after softening is different for each person. The head position is slightly crooked, but it can be corrected appropriately if the midwife is experienced. If the fetal heart rate changes during medication, or the cervical condition remains poor for a long time, a cesarean section will be required to end the pregnancy.

How to clean toxins in the uterus?

Multiple menstrual periods and heavy maintenance

Failure to shed the endometrium completely every month is a major cause of toxin production. Most women do not know whether their menstruation is completely discharged every month. Therefore, you should pay attention to your diet and lifestyle before and after your period, especially avoid cold food and cold water. Secondly, drink a cup of brown sugar water every day for a week after your period to help excrete toxins.

Try to choose natural childbirth

Normal childbirth is an important way to eliminate waste in the uterus. Although many women will only give birth to one child, by making good use of this method, they can also expel previous residual toxins during childbirth. The prerequisite, of course, is to take good care of yourself during the confinement period, avoid getting cold, and get more rest.

Eat more uterine warming foods

Uterine cold is a common problem among women because it causes decreased metabolism and poor blood circulation in the uterus, which will slow down the excretion of toxins. Therefore, you can drink more ginger brown sugar tea, rose osmanthus tea and other beverages, and eat more foods that replenish qi and blood, such as dates, wolfberries, yam, black fungus, red peanuts, etc. These small foods can slowly warm up your uterus and promote the excretion of uterine toxins.

Pay more attention to sexual hygiene

Before and after sex, both husband and wife should clean their private parts, especially women, who can wash the vulva with warm water after sex to keep their private parts clean.

Exercise regularly

If running or playing ball outdoors is not possible, doing some light exercise indoors is also a good choice. Do more stretching exercises such as yoga, Ba Duan Jin, Yi Jin Jing, etc. Mastering one or two light exercises will not only help you maintain your body, but also make you younger and more energetic.