Will drinking coffee regularly affect women's menstruation?

Coffee is a very popular modern beverage, which is almost available all over the world because it has many beneficial effects, such as refreshing, replenishing nutrition, etc. However, coffee also has many side effects because it contains addictive ingredients that can easily cause dependence. Women make up the largest group of coffee consumers. So, will regular coffee drinking affect women’s menstruation? What are the dangers?

Drinking coffee generally does not cause delayed menstruation, but drinking coffee during menstruation will have a great impact on menstruation. When female friends drink too much coffee, it will increase the estrogen in the body and aggravate some gynecological diseases, such as endometriosis or breast swelling or even some tumors. The increase in estrogen in the body when drinking coffee during menstruation has a great impact on the number of eggs in the ovaries, causing aging of the ovaries, and gradually aging of various functions of the body, causing irregular menstruation.

Coffee is not suitable for everyone. If women drink coffee during their menstrual period, pregnancy or lactation, it will have a stimulating effect on the central nervous system and cardiovascular system, which can lead to excessive menstrual flow or dry pain, and increase the chance of miscarriage. Coffee contains caffeine, which can hinder the metabolism of sugars and cause breast edema and swelling.

Drinking coffee can help you stay awake when you feel sleepy, but it is not suitable for everyone. If you are menstruating, pregnant or breastfeeding, it is best not to drink coffee because coffee contains caffeine, which can cause menstrual disorders or increase the chance of miscarriage.