How to be careful about miscarriage and abdominal pain after pregnancy?

During pregnancy, pregnant women, in addition to paying attention to their daily diet and health, should also be prepared for the symptoms of threatened abortion and prevent miscarriage in advance. Symptoms of abdominal pain will appear, in addition to uterine contractions and discharge, and in severe cases, vaginal bleeding will occur. Vaginal bleeding indicates that miscarriage is slowly approaching, so we need to understand some relevant measures and do a good job of physical prevention.

How to prevent miscarriage during pregnancy

First, combine work and rest. After a miscarriage, you must follow your doctor's advice to rest and recuperate. After a miscarriage, many women either think they cannot leave their work, or think the injury is minor and not a big deal, and often give up rest. Doing so is very detrimental to your body's recovery. Therefore, avoid rushing to go to work or do housework to avoid overwork and harming your body. Resting in bed and staying in a quiet room are the best things for you.

Second, keep warm and prevent colds; refrain from taking medicines that are contraindicated during pregnancy; do not lift heavy objects, climb high, or travel far within three months of pregnancy; avoid fatigue to avoid hurting the fetus; and avoid sexual intercourse. After miscarriage, the body's resistance decreases and wind and cold are easily invaded. Therefore, do not rush to follow fashion and reduce clothes too early. Even in summer, do not indulge in cold drinks.

Third, pay attention to your diet. Strengthen nutrition, make food easily digestible, and avoid spicy and hot foods; pay attention to food hygiene, prevent intestinal infections, so as to avoid miscarriage due to diarrhea.

Fourth: Provide good psychological care. Pregnant women will experience negative emotions such as anxiety, fear, tension, etc., which can easily accelerate miscarriage. They need more counseling to eliminate worries and keep a good mood to help the fetus stay safe.

Children are gifts from God. Don't let your carelessness prevent you from getting this rare gift! Take good care of your children and make everyone happy!