What should I do if I suffer from severe hair loss after childbirth?

It is common for women to experience hair loss after childbirth because they lose a lot of nutrients. This phenomenon can be eliminated by supplementing nutrients after childbirth. Eating more black sesame, purple rice, black beans and other foods can promote the stability and growth of hair.

1. Internal treatment with Chinese medicine: You can choose Buyiniuxi Pills or Jiawei Sijunzi Decoction. Buyiniuxi Pills use Chinese medicinal herbs such as Achyranthes bidentata, Rehmannia root, Citrus aurantium, Cuscuta australis, and Lycium bark, which are ground into powder and made into honey pills for oral administration; Jiawei Sijunzi Decoction uses Chinese medicinal herbs such as ginseng, Atractylodes macrocephala, Poria cocos, roasted licorice, and Rehmannia root, which are decocted into a decoction for oral administration.

2. For external use of Chinese medicine: Use Chinese medicine such as chrysanthemum, vitex rotundus, dry cypress leaves, chuanxiong, mulberry bark root, angelica dahurica, asarum, and Eclipta prostrata, decoct them in water for external washing.

3. Diet therapy: Bring Chinese medicinal herbs such as Cuscuta, Poria, Echeveria, black sesame, and Purple Pearl Rice to a boil over high heat, add appropriate amount of water, then cook over low heat into porridge and add a little salt before eating. Take 1 to 2 times a day for 10 to 15 days. This porridge nourishes the kidney yin and strengthens the spleen, and is suitable for people with hair loss due to spleen and kidney yin deficiency.

4. Tuina massage: Sprinkle a 20 ml bottle of vitamin B1 liquid on your head, use the five fingers of your right hand to comb from the Shenting point on the forehead to the Yamen point on the back of the hairline, comb 36 times in total, then use the five fingers of your left and right hands to comb both sides of the head respectively, comb 36 times each; use the five fingers together to tap the Baihui point 54 times; use the two thumbs to tap the Yifeng, Yiming, Fengchi and other points on both sides 3 times, each time for 10 seconds; use the thumbs to press and rub the Sanyinjiao point for 15 seconds, press and pull 5 times, press and vibrate 3 times, each time for 10 seconds; use the palm of your hand to press the Laogong point on the area of ​​hair loss or sparse hair, vibrate 5 times, each time for 10 seconds.