What happens if your period comes half a month early? Here are 3 reasons to help you understand why

The normal menstrual cycle for women is 25-35 days, and each period lasts about 5 days. Women's menstruation usually arrives on time, but occasionally it may be early or late, which is normal. However, if the menstrual period comes half a month earlier, it is an abnormal phenomenon. So why does a woman’s period come half a month earlier? What causes this?

Menstruation half a month in advance means that a woman's menstruation comes about half a month earlier every month, or even twice a month, which is also called advanced menstruation. People with weak qi and blood usually have a large amount of blood with light red color, clear and thin texture, mental fatigue, shortness of breath, palpitations, a feeling of emptiness in the lower abdomen, dull complexion, pale tongue, and weak pulse. With the development and progress of society, people are becoming busier and busier. Many people do not have time to rest properly because of work or other reasons. Various reasons lead to women's menstruation coming half a month earlier.

Nowadays, women are more and more concerned about the situation of menstruation coming half a month early. In fact, there are many reasons that lead to menstruation coming half a month early, such as excessive mental stress, endocrine abnormalities, weight loss and body shaping, etc. We must find out the reasons why menstruation comes half a month early according to our own specific situation, and then treat it accordingly. We must not be indifferent when encountering problems. Of course, if your period suddenly comes half a month early, you don’t have to worry too much. There are many dietary and medical treatments to help us improve the condition.

Reasons for early menstruation

1. Weight loss causes women to have their periods earlier. Fat is an important condition for female maturity and is the source of energy for female menstruation and reproduction. If the total body fat is less than 17% of body weight, it will affect the development of sexual organs and the onset of menstruation. Studies have also shown that if women eat too little fat, the secretion of estrogen in the body will decrease over time, which in turn may cause delayed menstruation or even amenorrhea.

2. Constipation causes women’s menstruation to come early. Constipation is also one of the main killers of menstrual disorders in women. When the rectum is overfilled with stool, the cervix will be pushed forward and the uterine body will tilt backward. If the uterus retroverts repeatedly over a long period of time, the veins in the broad ligament will be compressed and blocked, the uterine wall will become congested and lose elasticity. If the uterus remains in a retroverted position for a long time, low back pain and menstrual disorders will occur.

3. Stress causes women to have their periods earlier. If women of childbearing age are under long-term stress, the function of the hypothalamus and pituitary gland will be suppressed, causing the ovaries to no longer secrete female hormones and ovulate, and menstruation will begin to become disordered. Similarly, long-term psychological depression, sulking or bad mood can also affect menstruation.