What to do if there is no ovulation period? These methods solve

The so-called non-ovulation period actually refers to the situation where women do not ovulate. This phenomenon may be normal or abnormal. If the age factor is excluded, if female friends do not ovulate when they should, it can be solved through dietary adjustment.

1. What to do if there is no ovulation period

No ovulation period generally refers to the fact that women do not ovulate during their ovulation period. In addition to menopausal women, women of marriageable and childbearing age who do not ovulate during their ovulation period can use dietary therapy to promote ovulation. However, if long-term conditioning still has no effect, it is recommended to seek medical treatment as soon as possible and do not miss the best time for treatment.

2. Diet to promote ovulation:

1. Lotus Seed Pork Tripe

Main ingredients: appropriate amounts of lotus seeds and pork tripe.

Preparation method: Wash the pig stomach, put in lotus seeds, tie the two ends tightly, put it in a pot and stew it until it is soft, add appropriate amount of salt and MSG and it is ready to eat.

Dosage: Take with meals.

Efficacy: It has the function of strengthening the spleen, replenishing deficiency and invigorating qi.

Indications: Suitable for infertility due to ovulatory dysfunction caused by spleen deficiency.

2. Goji berry and lamb kidney porridge

Main ingredients: 500 grams of wolfberry, 1 pair of lamb kidneys, 250 grams of mutton, 250 grams of polished rice, and 5 grams of green onion.

Preparation method: Wash the sheep kidney, chop it into fine pieces, wash the wolfberry, put them all into a casserole, and cook porridge until the meat is cooked and the rice is soft.

Directions: Eat meat and drink porridge. Take warm twice a day on an empty stomach, morning and evening.

Efficacy: The porridge warms and nourishes the kidney yang, harmonizes the middle and strengthens the spleen.

Indications: Suitable for infertility due to ovulatory dysfunction caused by kidney yang deficiency. It is better to use it with Shunluan Soup.

3. What foods promote ovulation?

1. Ovulation-stimulating soup

Take 10 grams each of Angelica sinensis, Red Peony Root, Salvia miltiorrhiza, Zedoariae rhizome, Safflower, and Cyperus rotundus. Decoction in water.

This prescription has the effects of promoting blood circulation, removing blood stasis, promoting qi circulation and relieving stagnation. It is effective for secondary amenorrhea and ovulation disorder.

2. Pregnancy-aiding formula

Use 12 grams each of Dianfen, Xianlingpi, processed Polygonatum, raw and cooked Rehmannia, 9 grams each of Chuanxiong, Shitongye, and roasted Jiapian, and 2.5 grams each of cloves and osmanthus. Decoction in water, take 7 doses after menstruation.

This prescription has the effects of nourishing the kidneys, unblocking the meridians, and regulating and tonifying the Chong and Ren meridians It is effective for those with infertility, abnormal ovulation function or poor ovarian corpus luteum function.

3. Xiantian Guiyi Soup

Take 36 grams of angelica, 30 grams each of Atractylodes macrocephala, Radix Rehmanniae, and Rhizoma Chuanxiong, 24 grams each of ginseng, white peony root, and Achyranthes bidentata, 21 grams each of Amomum villosum, Cyperus rotundus, Cortex Moutan, and processed Pinellia, 18 grams of dried tangerine peel, 12 grams of licorice, and 3 grams of ginger. Mix the above medicines evenly, divide into 10 doses, take 1 dose daily, decoct in water and take on an empty stomach. Take 5 doses during menstruation, and then take 5 doses after menstruation.