How to tighten the vagina for women

If a woman's vagina becomes loose after giving birth, it will indeed have a certain impact on the harmony of the couple's sexual life. Therefore, in the face of this problem, women can tighten their vagina through some methods, including surgical methods and regular pelvic muscle tension training.

1. Traditional methods

Once you get used to it, you can do it in your daily life. It doesn't matter how many times you do it. You can do the above exercises whenever you have time. After a certain period of training, the tension of the pelvic muscles will be greatly improved, the muscles around the vagina will become plump and strong, and vaginal relaxation can be cured without medication. Foreign "interrupted urination" training can also improve the tension of the muscles around the vagina. The method is to perform urination interruption exercises when urinating. Hold your urine halfway through urination to interrupt the flow of urine. Then continue urinating after a short pause. Repeat this process. After a period of exercise, the muscle tension around the vagina will increase, and the vagina is expected to return to its pre-pregnancy state.

2. Surgical method

Vaginal tightening surgery is a gynecological plastic surgery designed to address physiological changes in the female vagina, to improve the quality of sexual life of couples and to treat urethral, ​​bladder and rectal prolapse. When proper exercise cannot make up for this regret, and not only do you not have sexual pleasure but your husband is also dissatisfied, or even women with vaginal wall bulging, they can consider going to the hospital for vaginal tightening surgery. Vaginal tightening surgery is actually a very small operation in genital plastic surgery. It is simple to operate and can be completed under local anesthesia. It does not require hospitalization. The quality of sexual life will be significantly improved after the operation. Patients only need to go to the hospital for relevant preoperative examinations, especially gynecological examinations, during the non-menstrual period, and undergo surgery within 7 to 10 days after menstruation.

3. Although with the advancement of science and technology, vaginal tightening surgery has become a very minor surgery, but all surgeries have certain risks and vaginal tightening surgery also has certain side effects. Because vaginal tightening surgery is very professional, its surgical field of view is very small and it is easy to damage the organs around the vagina, such as the bladder, urethra, and rectum, and produce complications of vaginal tightening surgery, but these situations are rare. Therefore, experts recommend that vaginal tightening should be performed in a professional and regular hospital to avoid the side effects of vaginal tightening. After the vaginal tightening surgery, the vagina is packed with iodoform gauze, and the tightness should be such that it does not affect blood circulation. Pay attention to the hygiene of the vulva and keep the bowels open after the surgery. Intravenous antibiotics are given for 3 days, and bed rest is required for 7 days. The incision is cleaned with iodine tincture every day, and the stitches are removed after 7 days. Sexual intercourse is prohibited within 2 months.