How to maintain and care after ovarian cyst surgery

Ovarian cyst is a very common gynecological disease in clinical practice. This disease can be treated with medication or surgery, among which surgical treatment is more common. Many people do not know how to care for themselves after ovarian cyst surgery. In this case, you must pay attention to a light diet.

1. Eat a reasonable diet

After the operation, patients should insist on drinking milk every day, and eat more fish, shrimp, fresh fruits and vegetables. Try to eat less fried foods and avoid drinking too much coffee, strong tea and alcoholic products.

2. Pay attention to the time of abortion after surgery

Avoid artificial abortion as much as possible after surgery. In life, many people have a wrong view on artificial abortion, thinking that the operation only causes physical damage and pain, and they do not realize the impact of the subsequent hormonal changes in the body on the human body.

3. Menstrual changes need attention

Once a female friend has undergone ovarian cyst surgery, the patient must pay attention to menstrual changes after the operation. Premature ovarian failure has a slow occurrence and development process.

4. Self-emotional regulation

After surgery, female patients should learn to regulate their emotions, which is very important for the recovery of ovarian cyst surgery.

5. Get enough sleep

Because this is one of the important ways to recover from physical fatigue and delay premature ovarian failure. For example, female friends should sleep at least 7 to 8 hours a day after surgery. Some women suffer from chronic sleep deprivation due to overtime work, parties, clubbing, and staying up all night surfing the Internet, and they unknowingly overdraw their health.

6. Don’t lose weight blindly

Losing weight has become a fashion nowadays, but female friends must not reduce the intake of foods rich in protein, vitamins and various trace elements during dieting.