Women should drink these 5 types of scented tea regularly to stay healthy!

Scented tea is a unique type of tea in my country. It has excellent health-preserving effects and is very popular among people. Common health-preserving scented teas include rose tea, chrysanthemum tea, jasmine tea, etc. Different teas have different health-preserving effects. You like to drink scented tea, but do you know what the effects of scented tea are?

1. Rose tea

Rose flowers are slightly warm in nature and rich in vitamins. They have the effects of promoting blood circulation and regulating menstruation, soothing the liver and regulating qi, balancing the endocrine system, etc. They have a conditioning effect on the liver and stomach, and can eliminate fatigue and improve physical fitness. They are suitable for drinking in spring. In addition, it can effectively relieve cardiovascular diseases, beautify the skin, help improve dry skin, and remove dark spots on the skin. Usually, take 6 to 10 pieces of dried roses, put them in a teacup, pour in hot water, and drink it. You can also add two red dates to add a bit of sweetness and nourish the qi and blood.

2. Dandelion tea

Dandelion, also known as Huanghuayeding, according to the "Compendium of Materia Medica", dandelion is bitter, sweet and cold; it enters the liver and stomach meridians; it promotes digestion, promotes lactation, clears blood, strengthens the liver, and is a diuretic; it improves gallstones, constipation, acne, chills, and asthma. It can clear away heat and toxins, transform food toxins, and eliminate malignant swelling. Modern medical research shows that dandelion plants contain a variety of unique healthy and nutritional active ingredients, as well as rich trace elements.

3. Jasmine tea

Among all kinds of herbal teas, jasmine tea has the mellowest aroma and is the best tea to drink in spring. It has the effect of "removing cold evil and relieving depression". In addition to calming the mood and invigorating the spirit, drinking jasmine tea can also strengthen the spleen and eliminate dampness, relieve gastrointestinal discomfort, and relieve stomach pain. It is also helpful for women's physiological and reproductive functions, and can moisturize the skin, beautify the face, and relieve dysmenorrhea.

4. Honeysuckle tea

Honeysuckle tea is sweet and cold in nature, and has the effects of clearing away heat and detoxifying, dispersing wind-heat, reducing swelling and relieving pain. Because the spring wind is kind and it is easy to catch a cold, honeysuckle tea can relieve common spring upper respiratory tract infections, influenza, tonsillitis, periodontitis and other symptoms. It can also relieve carbuncle and enteritis, help cool blood and stop diarrhea, and promote diuresis and nourish the liver. It should be noted that honeysuckle tea is suitable for taking when mild external symptoms occur. If the cold symptoms are severe, drug treatment is still required.

5. Chrysanthemum tea

Chrysanthemum has the effects of nourishing the liver, calming the liver, clearing the liver and improving eyesight, and is especially suitable for drinking in spring. At the same time, it can also detoxify, improve health, expel evil spirits and reduce fire, sore throat and reduce swelling, and has the effect of resisting and eliminating harmful chemicals or radioactive substances accumulated in the body. At the same time, chrysanthemum tea can inhibit a variety of pathogens, enhance the elasticity of microvessels, slow down the heart rate, lower blood pressure and cholesterol, and has the beauty effects of promoting qi and blood, moisturizing the skin, and maintaining hair.