Why do I feel dizzy when I wake up in the morning? Come and have a look

In life, many women experience symptoms of dizziness when they wake up in the morning, especially middle-aged and elderly women. In this case, everyone must not take it lightly, because this may be a sign of certain diseases. Patients must go to the hospital for examination in time. So what are the specific reasons for women to feel dizzy when they wake up in the morning?

1. Lack of sleep

This situation usually occurs in young people and people with insomnia. Young people are under great pressure in life and nowadays entertainment activities are becoming more and more abundant. Young people love to play and join in the fun. Before they know it, it is already the early morning. They quickly sleep for a few hours and then have to get up to go to work. People with insomnia generally have poor sleep quality, which leads to lack of sleep. Dizziness caused by lack of sleep and poor sleep quality will be improved as long as they get enough rest.

2. Anxiety

We all know that anxiety is a disease. People with anxiety are in a state of tension all day long. They cannot relax physically and mentally and are prone to fatigue. This situation can also cause dizziness after getting up.

3. Insufficient Qi and Blood

We call the insufficient blood supply per unit time "qi and blood deficiency". The dizziness caused by this situation is quite common in our daily life. So when we are ready to get up, if we sit on the bed for a while and then get out of bed, the symptom will be alleviated.

4. Other diseases

This situation generally occurs in middle-aged and elderly people. The diseases that cause dizziness after getting up include: Meniere's syndrome, hypertension, cerebral infarction, spondylosis, and cerebral ischemia. Therefore, you must pay attention to it, do not treat dizziness as a trivial matter, and go to the hospital for examination and treatment in time.

5. External environmental impact

The height of the pillow may affect our sleep, so we must pay attention to our bedding and try to use softer cotton materials. Try not to put electrical objects in the bedroom, and it is best not to put a computer. Because they all emit radiation and can affect our sleep. In addition, the sleeping place should be quiet and bright. The resulting lack of sleep can also cause dizziness when you wake up in the morning.