Mastitis is a common breast disease in women, especially in women after giving birth. Improper feeding methods may cause mastitis. Mastitis is a serious breast disease in women, so it should be treated promptly when it occurs. 1: Mushroom and bamboo shoot clear soup noodles1: Ingredients: 250 grams of noodles, 30 grams each of mushrooms, bamboo shoots and lean meat. Seasoning: 40 grams of fresh soup, 5 grams of red oil, a little minced garlic, ginger, onion and coriander. Method: 1. Cut bamboo shoots, mushrooms and lean meat into shreds, chop ginger and green onions separately, and mix ginger, green onions, garlic and red oil into seasoning. 2. Put the pot on the fire, add bamboo shoots, mushrooms and lean meat, stir-fry until fragrant, then add fresh soup and cook. 3. Boil water in a pot, add noodles and cook until done. Remove from the water and put into a bowl. Mix with mushrooms, bamboo shoots, lean meat and seasonings. Efficacy: This product has the effects of nourishing yin and cooling blood, promoting diuresis and relieving constipation, clearing away heat and detoxifying, and is suitable for patients with mastitis. 2: Strawberry Pineapple Peach Juice1: Ingredients: 6 strawberries, 50 grams of peaches, 80 grams of pineapple, appropriate amount of water, 60 grams of crushed ice. Method: 1. Wash the strawberries and peaches, peel and core them, and cut them into small pieces. Peel the pineapple and cut it into pieces. 2. Put strawberries, peaches and pineapple into a blender and blend for 30 seconds. 3. Pour the juice into a cup and add crushed ice. Efficacy: This product has the effects of clearing heat, promoting diuresis, invigorating qi and nourishing blood, and is suitable for patients with mastitis. 3. Fruit broccoli juice1: Ingredients: 1 kiwi, 80 grams of broccoli, 50 grams of pineapple, and appropriate amount of cold boiled water. Method: 1. Peel the kiwi and pineapple, cut into pieces, wash the broccoli, blanch it and cut into small florets for later use. 2. Put kiwi, broccoli and pineapple into a juicer and squeeze them into juice for drinking. Efficacy: This product has the effects of strengthening the spleen and stomach, clearing away heat and detoxifying, and has a certain therapeutic effect on patients with mastitis. 4. Longan Aloe Vera DewIngredients: 80 grams of longan, 100 grams of aloe vera, appropriate amount of rock sugar, 300 ml of boiling water. Method: 1. Wash the longan, peel off the shell and take out the flesh. Wash and peel the aloe vera. 2. Put the longan in a bowl, add boiling water, cover and simmer for about 5 minutes, let it soften and cool. 3. Put longan and aloe vera into a blender, add boiling water and stir, then add rock sugar and it is ready to drink. Efficacy: This product has the effects of nourishing the liver and kidneys, anti-inflammatory and bactericidal, and is suitable for patients with mastitis. 5. Pineapple, apple and grapefruit juiceIngredients: 200 grams of pineapple, 1 apple, half a grapefruit and half a lemon, appropriate amount of honey and ice cubes. Method: 1. Wash and cut grapefruit and lemon into pieces, and put them into a juicer to squeeze the juice. 2. Wash the pineapple and apple, cut them into small pieces, put them into a blender and blend them into a puree, then filter out the juice. 3. Mix the two juices, add honey and ice cubes and drink. Efficacy: This product has the effects of clearing away heat, promoting body fluid and promoting urination, and is suitable for patients with mastitis. 6. Postpartum mastitis during lactationThe probability is high, which often makes women miserable. What should I do if I get mastitis during lactation? This is a practical and urgent problem to be solved. Among the many treatment methods, some folk remedies are also a good choice. |
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