Can I drink honey lemon tea during menstruation?

Honey and lemon are both very suitable for female friends to eat, because both of them have certain nourishing effects. Many female friends will make honey lemon tea to drink, so that they can make their bodies better than before and effectively increase their body resistance. However, many female friends don’t know whether they can drink honey lemon tea during menstruation. In fact, we can drink some in moderation during menstruation.

Lemon contains various nutrients such as sugar, calcium, phosphorus, iron, vitamins B1, B2, C, etc. In addition, it is also rich in citric acid, flavonoids, volatile oils, hesperidin, etc. Citric acid has the effect of preventing and eliminating skin pigmentation.

Chinese medicine believes that lemon is warm in nature, bitter in taste, non-toxic, and has the functions of quenching thirst, promoting body fluid, removing heat and stagnating the fetus, relieving stagnation, strengthening the stomach, relieving pain, etc. It is a diuretic and can regulate vascular permeability. It is suitable for girls with edema and puffiness. Smokers should eat more lemons because they need twice as much vitamin C as non-smokers.

Lemon is low in calories and has strong contractility, so it helps reduce fat and is a good remedy for weight loss. Lemon can prevent cardiovascular arteriosclerosis and reduce blood viscosity. 4 Hot lemon juice plus honey is very effective in treating bronchitis and nasopharyngitis.

Gandhi moistens the lungs, sourness quenches thirst, stimulates the appetite and detoxifies alcohol, whitens, moisturizes the skin, and lowers cholesterol. The remaining brew can be applied on the face to treat facial spots and acne.

Note: Note for lemon slices: Please place in a cool and dry place indoors to prevent children from taking them by themselves.

Suitable pairing: Lemon slices are suitable for any scented tea.

How to brew and drink: How to brew and drink lemon slices: one teaspoon of dried petals, use a cup of boiling water, simmer for about ten minutes; you can add brown sugar or honey to drink.

Therefore, women can drink lemon tea in moderation during menstruation, and drinking it in moderation will not affect menstruation.

Honey lemon tea can actually regulate women's endocrine system very well, and it can also allow women's bodies to absorb more vitamin C, making their resistance stronger than before. However, you cannot drink this tea in excess. Only drinking it appropriately will not cause any effect on your menstruation, and it can also help whiten your skin.