What are the massage techniques for preventing stretch marks?

Women will have stretch marks when they are pregnant. Stretch marks on the belly are very ugly. After stretch marks appear, many clothes that reveal the belly cannot be worn. Although there are many products on the market to prevent stretch marks, many pregnant women are worried that these products will cause harm to the baby's development. Therefore, they want to use massage methods to relieve the occurrence of stretch marks. So what are the massage techniques to prevent stretch marks?

Abdomen: Starting from the navel, make circles in a clockwise direction, spreading outward from small to large until the entire belly is evenly coated.

Buttocks: When applying, place your hands under the buttocks and use the strength of your wrists to gently massage from bottom to top and from inside to outside.

Thighs: Starting from the knee, push up from the back toward the hip 10 times.

Breasts: When applying to the breasts, you can use the cleavage as the starting point, and use your fingertips to gently make circles from bottom to top and from inside to outside until you reach the neck close to the chin.

Back: Move your hands from the center of your spine to both sides 10 times.

Many pregnant women are very impatient when it comes to preventing stretch marks, and they try to do it half-heartedly, which will not produce good results. Pregnant women must insist on daily massage. At the same time, they need to pay attention to the massage techniques and intensity during the massage. Do not massage excessively to avoid causing harm to the baby.