How to get rid of pregnancy spots

Nowadays, there are all kinds of problems in life. Pregnancy itself is a good thing, but pregnancy spots are inevitable, which is also a concern for many women. First of all, it will affect our normal life. Therefore, in order to remove pregnancy spots as soon as possible, many women need to choose a better method. However, faced with so many methods of removing pregnancy spots, which one should you choose? The following is an introduction to the method of removing pregnancy spots through diet therapy. I hope it will be helpful to you.

1. Tomato Nanmi

Nutritional Analysis: Tomato Nanmi is Dai language, meaning tomato sauce. The Dai people's method of making tomato sauce combines the advantages of Chinese and Western cuisine. It not only tastes good and is appetizing and aids digestion, but the lycopene in it can be fully absorbed by the human body along with fat. At the same time, sesame and vegetable oils contain a lot of VE, which is also an important antioxidant nutrient.

Preparation method: 1. Wash the tomatoes, bake them in the oven until soft, peel them and keep the tomato sauce. 2. Fry sesame seeds until fragrant; add vegetable oil to the wok and sauté chopped green onions until fragrant. 3. Add chopped green pepper and green garlic and stir-fry briefly, then add tomato sauce and stir-fry for a while.

2. Steamed Egg with Tomato

Nutritional analysis: Steamed tomato egg is very smooth and tender, sour but not greasy. If it is served as a main dish, you can also add some minced meat to it, which will make the taste even better and the nutrition more balanced.

Preparation method: 1. Peel the tomatoes, cut into small cubes, and stir-fry on high heat for 5 seconds. 2. Beat the eggs, season, add water, and steam over low heat until 70% cooked. Add diced tomatoes and continue steaming until cooked.

For female friends, pregnancy is a very happy thing, but many people in life are still very worried about the problem of removing pregnancy spots, because it will seriously affect our normal life. However, there are many ways to remove pregnancy spots in life. Which one should we use? The above introduces the method of removing pregnancy spots through diet therapy. I hope these are helpful to everyone.