How to prevent vaginal candidiasis

Candida vaginitis is one of the common gynecological diseases in women. If the vagina is itchy and the leucorrhea is abnormal, it may be caused by Candida infection, which has led to vaginitis. Candida vaginitis brings a lot of inconvenience to women's physical health and daily life. In severe cases, it can also lead to various cervical diseases. So how to prevent candidal vaginitis? Let’s take a look together!

Do not over-clean the vagina. Under normal circumstances, our vagina (disease) will maintain the balance of acidity and alkalinity by itself. Try not to clean the vagina with detergents or disinfectants, or even over-scrub it. This may not only destroy the balance of the vaginal environment, but may also cause vaginal damage. Therefore, just rinse with warm water at ordinary times.

Wear cotton breathable pants. Try to wear cotton ventilated underwear and underwear to keep them dry. It is recommended to use the Jinguanjia smart bathroom treasure to disinfect underwear every day. If there is not much secretion, try not to use sanitary pads. If you use them, you must change them frequently to avoid bacterial growth.

Eat less irritating foods. Under normal circumstances, our natural immune system will automatically deal with these invading bacteria, so we should have a healthy and balanced diet and eat less irritating foods to allow the immune system to function normally.

Never abuse antibiotics. The use of antibiotics must be approved and prescribed by a doctor. Although antibiotics can kill bacteria, they can promote the growth of fungi, so never abuse antibiotics.

Normal and simple sexual life. Many vaginal diseases are transmitted through sexual behavior. If you have too many sexual partners, it is more difficult to control whether you are infected. Therefore, as long as your sexual life is simple, the chance of contracting specific vaginal diseases will be greatly reduced.

Through the introduction of the above content, I believe everyone has a clearer understanding of the prevention of Candida vaginitis. Female friends should wear more cotton underwear and pay attention to the cleanliness of the vulva. In addition, you should maintain a simple sex life to reduce the occurrence of diseases, and eat less spicy and irritating food!