Can I drink buckwheat tea during menstruation?

My colleagues and I have started drinking buckwheat tea. Is it ok to drink buckwheat tea during menstruation? How to tell whether it is good or bad? This was told to me by a beautiful girl I met when I was on a business trip last time. Drinking buckwheat tea regularly has many benefits for the body. It can purify the blood and lower blood pressure. Her mother drinks it often and told me many benefits of buckwheat tea. These only strengthened my determination to drink buckwheat tea, but when I first started drinking buckwheat tea, I sometimes didn’t know how to choose a good one. This young girl told me everything very enthusiastically and will teach you right away.

No, although buckwheat tea has many benefits, drinking tea during menstruation will have an impact on your body. Buckwheat tea can soften blood vessels, lower blood lipids, blood sugar, blood pressure, lose weight and eliminate toxins, clean up body waste, and activate insulin secretion. It is rich in protein, mineral elements, and 9 essential fatty acids, linoleic acid and other biologically active substances that are essential to the human body. It can strengthen the spleen and appetite, relieve alcohol, promote bowel movements and moisten the intestines, beautify the skin, refresh the brain, prevent insomnia, resist aging, resist oxidation, and balance human body functions. It is the nemesis of patients with constipation and modern "rich diseases". Long-term drinking is beneficial to your health.

Appearance: Good buckwheat tea should be yellow-green in appearance, uniform in size and without color difference. Otherwise, if it is whitish or has different shades of color, it is a defective product. Among them, the pill shape is the best, because the spherical shape has the largest surface area and is easier to release active ingredients when brewed. In addition, don’t think that black buckwheat got its name because its shell is black. The core inside is still yellow-green. The market is flooded with low-quality buckwheat, which has problems such as sulfur fumigation, excessive heavy metals, and excessive bacteria. It is recommended to choose well-known brands such as Chen Zhiqian Buckwheat Tea to avoid quality problems. The ordinary black buckwheat tea obtained after buckwheat processing is brown-yellow in color, while the whole germ black buckwheat tea is slightly darker in color, which is brown-brown.

Taste: Good tea should be made with the craftsmanship itself to bring out the natural buckwheat aroma of buckwheat, rather than using other additives and chemical additives to adjust the aroma. Good buckwheat tea has a pure buckwheat aroma. If it has other types of aromas or strange smells, it is a low-quality product. The production process must go through the baking process. Moderate baking can promote the conversion of black buckwheat bioflavonoids and increase the rutin content. The taste of high-quality black buckwheat tea is a fresh wheat flavor, but it must not have a "burnt smell". If there is, it must be over-baked and cannot be eaten. Ingredients: Some buckwheat teas are made from buckwheat, while others are made from black buckwheat. The active ingredients of black buckwheat are 3 to 5 times that of ordinary buckwheat. The "black buckwheat tea" made from black buckwheat is definitely better than the "buckwheat tea" made from ordinary buckwheat. Black buckwheat tea can be divided into whole powder black buckwheat, bran black buckwheat, germ black buckwheat and whole plant black buckwheat. However, the content of "rutin" and "selenium" is highest in the bran, and the content of amino acids and dietary fiber is highest in the germ. The so-called whole plant tea is made from the roots, stems, leaves and other parts of buckwheat that should have been discarded. These leaves are easy to rot when put together, and will definitely go bad if not processed in time. Moreover, they can only be obtained when buckwheat is harvested. Therefore, black buckwheat tea made from bran and germ is better.

The above are some methods taught to me by my enthusiastic little sister on how to identify whether buckwheat tea is suitable for drinking during menstruation. With these identification methods, I am no longer afraid of buying bad ones. Make some buckwheat tea and smell it gently, you can smell the faint fragrance of wheat. Take a sip and the wheat fragrance will be stronger. You can also add some milk and oatmeal to the buckwheat tea, which will give you a different feeling. Come and try it and see what kind of buckwheat tea you like. Buckwheat tea is varied and delicious. It's impossible to forget.