Is it okay to drink pig liver soup during menstruation?

Nowadays, people pay more attention to their own health. Many women in life are relatively delicate. It is heard that pig liver soup is good for women to replenish blood and nourish qi, but many women do not know whether this is true. So, is it good to drink pig liver soup during menstruation? The following is a detailed explanation of this issue. I hope everyone can learn more about this knowledge in daily life. The following is a detailed introduction to whether it is good to drink pig liver soup during menstruation. I hope everyone can pay enough attention to it in daily life.

Modern women are usually under great work pressure, which can easily affect their endocrine system. Chinese medicine believes that if depression lasts for a long time, it will lead to qi stagnation, and even blood stasis and poor menstrual blood flow, causing pain and discomfort, accompanied by symptoms such as headaches, insomnia, and gastrointestinal discomfort. In addition to seeking medical treatment, you can also cook a bowl of spinach and pork liver soup to replenish blood and qi and improve the trouble of dysmenorrhea.

Chinese medicine practitioner Zhang Wenxin pointed out that common physical conditions for dysmenorrhea include "liver depression, qi stagnation and blood stasis", which is mainly caused by excessive stress in daily life, which leads to poor blood circulation. When menstruation comes, it is easy to experience abdominal distension and pain, blood clots, dark menstrual blood, and common premenstrual syndrome (including breast tenderness, emotional instability, severe headaches, etc.).

If you want to improve the symptoms, the treatment should focus on "regulating qi and removing blood stasis, regulating blood and relieving pain". You can also prepare pork liver, spinach, salvia miltiorrhiza, Chuanxiong and other edible medicinal materials yourself on weekdays, and stew spinach and pork liver soup to replenish blood and qi.

Nowadays, more and more people like to maintain their health. Of course, many women also have various problems in life. Some people say that it is better to drink pork liver soup during menstruation. The above is a detailed introduction to whether it is good to drink pork liver soup during menstruation. I hope you will understand it after reading it. You can drink some when you have your menstruation to replenish blood and nourish qi.