What should women do if their kidneys are not good?

In today's society, symptoms of poor kidney function are not limited to men. Women also have many symptoms of poor kidney function, such as back and leg pain, frequent waking up at night, severe hair loss, insomnia, and a particular fear of cold. So what should women do if their kidneys are not in good condition? What should women eat if their kidneys are not in good condition? How should they regulate their kidneys? Let's take a look at it together today.

What should women eat if they have kidney problems?

1. Black Fungus

Black fungus is sweet and mild in nature, and has the effects of replenishing qi and kidney, cooling blood and stopping bleeding. It is commonly used clinically to treat metrorrhagia, hemorrhoidal bleeding, hypertension, vascular sclerosis, physical weakness, constipation and other diseases. Modern medical experiments have shown that it can reduce blood clots and is therefore very beneficial for patients with brain and cardiovascular diseases.

2. Black beans

Also known as black beans, people with low back pain and tinnitus caused by kidney deficiency can take 50 grams of black beans and 500 grams of dog meat, cook them together, add various seasonings and eat. It should be noted that when chronic kidney disease occurs and renal failure occurs, it is not advisable to eat beans and bean products including black beans.

3. Chestnut

It was called "fruit of the kidney" by Sun Simiao, a famous doctor in the Tang Dynasty. It is sweet and warm in nature, and has the effects of nourishing the stomach and spleen, tonifying the kidneys and strengthening the tendons, promoting blood circulation, and relieving cough and reducing phlegm. Chestnuts contain a lot of unsaturated fatty acids, vitamin B1, calcium, carotene, vitamin B2, niacin and other nutrients. It is especially suitable for people with cardiovascular and cerebrovascular diseases such as hypertension, coronary heart disease and osteoporosis. In addition, chestnuts have a high sugar content, so diabetic patients should not eat too much.

4. Black dates

Red dates focus on nourishing the blood, but black dates focus on nourishing the kidneys. Chinese medicine records that black dates are sweet and astringent, cold in nature, and contain protein, fat, sugar and various vitamins, among which vitamin C, calcium and iron are the most abundant. They have the effect of nourishing the spleen and stomach, and nourishing the kidney yin and blood. Girls who want to nourish their kidneys can eat more black dates.

People with kidney disease, especially renal insufficiency, should minimize protein intake to minimize the burden on the kidneys. It is estimated that the appropriate daily protein intake for patients with chronic renal failure is 0.5-0.6 grams per kilogram of body weight, and they should try to choose high-quality proteins such as milk, eggs, lean meat, fish and shrimp. Patients with chronic kidney disease often suffer from edema or high blood pressure, so a low-salt diet is particularly important, and daily salt intake should be less than 5 grams. Patients with chronic renal failure are prone to high blood potassium, which affects heart function. Therefore, they should be careful when eating high-potassium foods such as bananas, soy sauce, MSG, potatoes, pickled mustard tubers, kelp, seaweed, persimmons, scallops, and dried shrimps.

The above is the answer to the question of what to do if a woman has kidney problems. In today's society, women are also the backbone of the family. If you are not feeling well, you must seek treatment immediately. In normal times, you can eat more of the foods mentioned above for auxiliary treatment and maintenance. Your body is your own. If it is damaged, you will not only suffer but also shorten your lifespan.