When is the best time for women to eat donkey-hide gelatin?

Donkey-hide gelatin can be considered a product of modern technology, and such products are very popular among women. No matter old or young, everyone likes to use it to maintain health. This way of usage can be considered as Chinese medicine conditioning, and can also be considered as diet therapy. Nowadays, more and more people in society pay attention to health care, and more of them choose diet therapy and traditional Chinese medicine. As the most popular traditional Chinese medicine snack in today's society, donkey-hide gelatin not only has the effect of beautifying and nourishing the skin, but also has the function of activating blood circulation. When is the best time for women to eat donkey-hide gelatin? Let’s find out together.

1. The general dosage of donkey-hide gelatin for medicinal use is three to nine grams, and it is best taken before meals; the specific dosage should be determined according to individual physical conditions.

Second, because Dong'e Ejiao is relatively mild in nature and can be used as both medicine and food, it is a tonic suitable for long-term consumption. The "Shennong Bencao Jing" states that "long-term consumption of Ejiao can make the body lighter and benefit the qi", so as long as there is no obvious discomfort after taking it, taking Ejiao products all year round is a good health habit.

3. Be careful when taking donkey-hide gelatin. Do not take it when you have a cold, and do not drink tea and red radish at the same time.

4. If women experience changes in menstrual volume while taking the medicine, please stop taking it or reduce the dosage, and decide whether to continue taking the medicine based on the changes.

5. Traditional Chinese medicine believes that the liver should be nourished and protected at the turn of spring and summer. Donkey-hide gelatin enters the liver, kidney, and lung meridians, and has the tonic function of treating liver blood deficiency, liver and kidney yin deficiency, and consumptive bleeding. Therefore, donkey-hide gelatin can be taken in spring and summer. Donkey-hide gelatin is hot in nature, so be careful with the amount you take. It is not suitable for people with impaired spleen and stomach function, abdominal distension, vomiting and diarrhea.

The above briefly introduces when it is best for women to eat donkey-hide gelatin, and relatively simply explains how to use it in a more scientific and reasonable way. There should be a limit to the pursuit of beauty. Don’t go on a hunger strike and don’t eat too much fruits and vegetables. Doing so will make your body thin, but if you don’t get enough nutrition, your body will have many problems. We need to be more careful.