How do middle-aged women take care of their skin?

Children use skin care products such as baby cream to maintain their skin, while adults like to use skin care products of various brands. These products are designed and selected based on age, skin type, etc. Different skin types correspond to different types of skin care products, and their prices will also vary. However, middle-aged women must take good care of their skin, otherwise their skin will age very quickly and they will be more likely to develop spots and wrinkles. So how do middle-aged women take care of their skin?

The facial skin characteristics of middle-aged women are mainly lack of moisture and reduced elasticity. The skin appears dry, loses its luster and moisture, causing it to sag and wrinkles to appear. Therefore, middle-aged women should pay attention to skin care and delay skin aging. Here are some simple and easy beauty and skin care methods.

Middle-aged women should pay attention to skin hygiene and wash their faces carefully in the morning and evening, especially at night. If conditions permit, they can use facial cleanser or egg white for massage and cleansing. If you have hairy skin or large pores, you can use a facial mask to cleanse your skin 1 to 2 times a week. You can also use steam cleansing 1 to 2 times a week. People with dry skin or in autumn and winter, can use night cream for maintenance at night to increase skin's radiance and elasticity. Salt cleaning is very effective for dry skin. The specific method is: dissolve 1/4 teaspoon of fine salt in a cup of soapy water, soak a cotton ball in the liquid, use it to scrub your face in circular motions for 2 to 3 minutes, then wash your face with hot water first and then cold water.

Facial massage is suitable for oily, dry, sagging, aging skin and skin with excessive dandruff. Develop a habit of facial massage to promote blood circulation and metabolism. The skin should be washed before self-massage. It is best to apply a hot towel to the face for 2 to 3 minutes before massage. Hot compress can promote exfoliation, expand pores, and help better absorb the nourishing cream. When massaging, use gentle techniques and do not push the skin. The order is from the middle of the forehead to the temples, from the outer corner of the eye along the lower eyelid to the inner corner of the eye, from the bridge of the nose to the lips, from the lips to the cheeks, and from the cheeks to the neck. Pay special attention to areas with loose skin and obvious wrinkles.

Moist hot compress can cause blood vessels and pores to dilate, allowing blood to flow to the skin and the skin's stratum corneum to expand, causing dust and dandruff on the skin's surface to fall off, making the skin soft and delicate. It is effective for dry and loose skin with wrinkles and spots. The specific method is: wash the skin first, fold a towel or a piece of flannel into several layers, soak it with hot water (the water temperature must not be lower than 38℃~40℃), and apply it on the face and neck for about 15 minutes. The dressing can be made with hawthorn, ginseng, chamomile, sage and mint, which has a good moisturizing effect on dry skin.

Anti-wrinkle recipe: 5 drops of liquid vitamin E, 1 egg white, 1/4 cup of honey, mix them and apply on the face, then wash it off with warm or clean water after 20 minutes. Mix half egg yolk and half honey, apply on face, and wash off with warm water after 10 minutes.

How do middle-aged women take care of their skin? Skin care should start from many aspects. The first is to clean the skin. We need to clean our face every day, but simple washing cannot clean the face. Patients should perform regular facial cleansing and then use various skin care products after washing. During this period, facial massage, facial masks and other skin care should be performed. Finally, skin care products can be used. If the patient does not use facial masks and other products, he can use skin care products that suit him.