What to do if your period is delayed in summer

Delayed menstruation has a great impact on women's menstrual cycle, follicle and ovulation periods. Sometimes, delayed menstruation may be caused by taking certain hormone-containing drugs. At this time, the body's endocrine system is bound to be disordered, ovulation is delayed, and physical discomfort will occur during menstruation. Delayed menstruation is a common menstrual disorder. In summer, the temperature is relatively high and women's menstrual cycle is more easily affected.

It is recommended that female friends should drink less cold drinks and icy foods in the summer; do not go barefoot at home, and do not sleep on the floor because it is hot (I caught a cold and my period was missed because I slept on a mat on the floor). Women who have not given birth should not drink royal jelly as it is very cold. I don’t know about one of my colleagues, but after drinking royal jelly, her period didn’t come for more than two months. Don't take progesterone. Not only will it make you dependent on it, it's also bad for your kidneys.

Bad mood: The weather is hot in summer. Under the influence of high temperature, the human body will experience many discomforts, leading to boredom, lack of energy, and weakness. The mood is particularly bad, and you will lose your temper at any time and become very irritable and sensitive. This kind of mental state is particularly likely to affect physiological reactions, especially the sensitive menstrual cycle, which can easily lead to irregularities and delays. Irregular diet: In terms of diet, high temperature weather will affect the function of the gastrointestinal tract, leading to poor digestion, loss of appetite, and irregular eating. If you do eat, you will eat some messy food and rarely have regular meals. These things will have a certain impact on the body and may cause malnutrition, especially eating a lot of cold and cool foods.

Irregular menstruation is one of the important causes of female infertility. The most direct problem of this phenomenon is that it leads to a decrease in female fertility, and it is also prone to cause endometritis or endometriosis. If women find that their menstruation is delayed, they should not take it lightly. It is best to go to the hospital for a check-up to find out the specific cause.