How to maintain the uterus?

As a woman, you must take special care of your body. The uterus is the most important reproductive organ for women. Once there is a problem, it will have a great impact on women's physical and mental health. Therefore, as a woman, you must pay attention to adjusting your body at ordinary times. However, you must master the methods of maintaining the uterus. Let's learn together how to maintain the uterus.

How to maintain the uterus?

Early sexual life is harmful

Menarche marks the onset of puberty in women. The estrogen secretion of adolescent females is very strong, reaching 8 to 10 times that of childhood, and their bodies and reproductive organs develop rapidly. However, the uterus is not yet fully developed and is still relatively fragile, so it still needs to be carefully protected. During this period, special attention should be paid to hygiene, especially menstrual hygiene, to prevent inflammation of the vulva and vagina, which is very important for the normal development of the uterus and the entire reproductive system.

If adolescent girls engage in sexual activity too early, it will cause immeasurable damage to their reproductive system which has not yet fully matured. Trauma, bleeding and infection, especially abortion after an unexpected pregnancy, can easily lead to inflammation of the uterus and appendages, greatly increasing the possibility of women suffering from infertility in the future. In recent years, the number of unmarried pregnant girls has increased significantly, causing a sharp increase in the rate of artificial abortion, especially repeated abortions in a short period of time, or private medical abortions, which cause greater damage to the uterus.

Key points for uterine maintenance 4. Strictly prohibit the "three no's" to protect the uterus

Damage to the sacred place of the uterus is closely related to improper childbirth. Therefore, we must do "three no's":

How should women maintain their uterus? That is, do not have an abortion privately. Some people, for various reasons, have an abortion privately or seek surgery from quack doctors. The serious consequence of this is that the uterus is often damaged or infected.

Second, do not abuse oxytocin. In some remote rural areas, when pregnant women have difficulty giving birth, abuse of oxytocin often occurs, which is quite dangerous and can cause uterine rupture, etc.

Third, do not use the old method of delivering babies. A few rural areas still use the old method of delivering babies, including delivering babies at home, which is a serious threat to the mother and the fetus.

The above is an introduction to how to maintain the uterus. After understanding it, we know that if women want to maintain their uterus, they must pay attention to the details of life, and also pay attention to dietary adjustments. They should eat more high-protein foods and exercise more often.