Can I drink red wine during menstruation?

Every woman has a few days of discomfort every month. During this time, we often experience lower back pain, abdominal pain, bad temper, etc. And at this time we should also pay more attention to our diet and avoid eating spicy and cold foods. So, can we women drink some red wine during menstruation? Or is drinking red wine good for our body during this special time?

Because red wine can promote blood circulation, help menstrual blood flow smoothly, and at the same time it can make capillaries thicker and more active, thus causing them to rupture, which will lead to excessive blood loss. Especially iced red wine, you should not drink it. You can't eat cold and stimulating things during menstruation. Please pay attention to this!

Women should be careful when drinking during menstruation!

Because women are more likely to suffer alcohol damage than men, experts here tell you that it is best for women not to touch alcohol. It is not only harmful to their own bodies, but also has an impact on future pregnancies! As a woman, even if you need to drink for social events, or you just like to drink, no matter what, you must protect your body! Drinking less alcohol and drinking more water is good for your health.

You can drink red wine in moderation during menstruation.

It is not suitable to drink alcohol during menstruation, but if the amount of menstrual blood is not large, you can drink some wine in moderation. Red wine can promote blood circulation, warm the yang and replenish blood, dilate blood vessels, and relax smooth muscles. It also has the effect of relieving pain for dysmenorrhea. It can also promote blood circulation and remove blood stasis. It also has a regulating effect on dysmenorrhea. Drinking red wine can also be good for your health. It can prevent skin aging and is very beneficial to women. It can also replenish blood and prevent many types of cancer.

It can be seen that during menstruation, since we are in the stage of detoxification and cannot catch cold, we cannot be careless about diet. At the same time, red wine can speed up our blood circulation. Although it can help us beautify our skin, it is better not to drink it during menstruation. On the contrary, you can drink more red dates water and so on.