How to treat acne on the chin

In life, we always see women around us complaining about acne on their chins. In fact, many women always have these troubles. Acne affects their appearance and mood. In fact, there are many reasons for acne on the chin, and the treatment methods are different for different reasons. Today we will share some related content with you.

Treatment 1: Chin acne caused by endocrine disorders

For this type of acne, the most important thing is to balance your endocrine system. For this reason, we should pay attention to personal internal conditioning, eat less spicy and irritating food, eat more fruits, vegetables and whole grains, etc.; secondly, we should get enough sleep before and after the visit of "good friends", try to stay up late less or even not at all, especially not reverse day and night.

Treatment 2: Chin acne caused by poor excretion

This type of acne is mainly caused by abnormal digestive system and poor blood circulation, which lead to toxins accumulating in the body and unable to be detoxified in time. Therefore, in addition to eating more foods that help gastrointestinal motility, you should also increase exercise. Proper exercise can not only speed up metabolism and promote blood circulation, but sweating can also expand the pores, discharge excess oil and dirt in the pores to a certain extent, and keep the pores unobstructed. Furthermore, exercise can help relieve stress, thereby preventing long-term excessive stress from causing stress acne.

Treatment 3: Chin acne caused by excessive skin secretion

Pay attention to the correct cleaning method in daily life. Cleansing frequency should not be too infrequent, as infrequent cleansing will cause excess oil to clog pores and cause acne. And the cleaning should be thorough. You should not only wash some parts and ignore the cleaning of other parts. Furthermore, the number of cleansing should not be too many, and friction should be reduced. Excessive cleansing will irritate the skin, causing the skin to become drier and drier. When the skin is too dry, the sebaceous glands will automatically secrete oil to fill the gap, causing the skin to become oilier and oilier with each wash.

Treatment 4: Chin acne caused by hair follicle problems

The main thing to do for acne in this case is to restore the health of the hair follicles. In addition to thorough cleaning to keep the pores unobstructed, you should also pay attention to a regular work and rest schedule. Irregular work and rest schedules can easily disrupt metabolism and weaken skin resistance. At this time, bacteria can easily invade our skin.

The above are some methods for regulating chin acne. The most important thing is that you should treat your acne correctly, so that you can stay away from those annoying acne as soon as possible. In addition, you should try to have a healthy attitude towards life, have a regular work and rest time, do not stay up late, and do not eat things that are easy to cause inflammation. If you stick to it, the acne will naturally disappear.