Can pregnant women eat pickled fish hotpot?

Can pregnant women eat pickled fish hotpot?

Now it is late autumn and winter is approaching, and the hot pot industry is gradually recovering. Many people choose to eat hot pot at this time, which can warm up their bodies and enjoy the lively atmosphere. Pickled fish hotpot is a favorite of young people nowadays. Of course, there are also many pregnant young mothers who participate in it. Then some people raise the question of whether pregnant women can eat pickled fish hotpot. The following is an answer to this question. I hope pregnant women can understand this.

If it is due to considerations of the pregnant woman's physical condition, of course she cannot eat it, including sauerkraut, pickled radish, pickled mustard tuber and other foods sold in supermarkets. This is a relatively strict requirement. However, it is difficult to really not eat anything at all in normal times. It is okay to eat them occasionally. There is no basis for the claim that eating it occasionally will cause deformities, but eating it frequently can indeed lead to an increased incidence of various cancers.

Hello, you should not eat spicy or irritating food before or during pregnancy preparation. Moreover, these pickled sauerkraut are not very hygienic and contain a large amount of nitrite, which is very bad for pregnant women and fetuses. However, there is no scientific evidence to prove whether it is teratogenic.

Pickled fish first appeared in Chongqing, Sichuan, and then became popular all over the country, becoming a delicious dish that everyone praised. Pickled fish is delicious, sour and spicy, and it definitely suits the appetite of many people, especially pregnant women. So can pregnant women eat sauerkraut fish hotpot? The answer is yes, but you should eat it with caution.

Why pregnant women should be careful about eating pickled fish:

1. Pickled fish has a certain stimulating effect on the stomach and intestines, and the stomach and intestines of pregnant women are relatively weak. Eating too much may cause indigestion, diarrhea, etc.

2. Sauerkraut is a pickled food and contains a certain amount of nitrite, which is not good for the health of pregnant women and the development of the fetus. If you must eat it, try to choose sauerkraut with lower nitrite content.

3. Eating too much sauerkraut can easily lead to urinary stones. If pregnant women eat a lot of sauerkraut fish, the acidic substances in their bodies will increase. If the pregnant women lack vitamin C at this time, it is easy to cause urinary stones.

In short, the answer to the question of whether pregnant women can eat sauerkraut fish hotpot is obviously no. If pregnant women want to supplement nutrients such as protein and vitamins, they do not have to take them through hotpot. It is best for pregnant women to eat light food during pregnancy, supplemented by healthy fruits and vegetables, to ensure that the health of the pregnant woman will not affect the fetus.

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