Can I take donkey glue blood-replenishing granules during menstruation?

We all know that every woman has those days. During the days of menstruation, women may feel excruciating pain and roll on the ground. They may also have a bad temper and take it out on others when they are not satisfied. This is all caused by menstruation. During menstruation, women lose a lot of blood, so many people ask, can they take blood-replenishing granules? This has troubled everyone for a long time, so let's learn about it together.

Blood-enriching products include two categories: one category has its main ingredients as iron-containing compounds, including ferrous sulfate and complex iron; the other category is Chinese patent medicine, including donkey glue blood-enriching granules, donkey-hide gelatin blood-enriching granules, blood-generating tablets, etc. Menstruation is the time when women suffer the most blood loss. At this time, women can replenish blood and qi, but they should pay attention to taking them in moderation and making appropriate adjustments.

Moreover, the blood-replenishing granules should be taken during the non-menstrual period. If women take them during the menstrual period, it will increase the amount of bleeding and may even cause dysmenorrhea. Therefore, it is recommended to avoid eating raw and cold food as much as possible and keep a happy mood. If you have irregular menstruation, you can also try motherwort granules.

When menstruating, women should always maintain an optimistic mood: a happy mood and a cheerful personality can not only enhance the body's immunity, but also be beneficial to physical and mental health. At the same time, it can promote the hematopoietic function of the bone marrow in the body, making the skin rosy and the face shiny. Pay attention to strengthening dietary conditioning: Eat more nutritious foods rich in "blood-forming raw materials", high-quality protein, essential trace elements (iron, copper, etc.), folic acid and vitamin B12, such as animal liver, kidney, blood, fish, shrimp, eggs, soy products, black fungus, black sesame, red dates, as well as fresh vegetables, fruits, etc.

Although women lose a lot of blood during menstruation and need to replenish blood and qi, they cannot take blood-replenishing granules during menstruation, otherwise it may cause excessive menstrual bleeding and cause symptoms such as fainting in women with anemia. Therefore, in addition to not eating blood-enriching granules, women also cannot eat some blood-enriching foods during menstruation.