Can I have a pedicure when I have my period?

During menstruation, you can take a foot bath appropriately. When taking a foot bath, you should pay attention to the appropriate temperature. It should not be too hot to avoid burns and scalds; and the temperature should not be too cold. Too cold temperature is easy to get cold. If the capillaries at the end of the foot absorb this cold air, it will aggravate the menstrual pain during menstruation and cause menstrual discharge to be smooth.

1. Women who are pregnant or menstruating are not suitable for foot bath. Because Chinese medicine foot massage and acupuncture point massage may stimulate the female hormone sole reflexology area, affecting the health of women and fetuses, and in severe cases may cause internal bleeding or miscarriage.

2. People who are nervous and anxious, such as those who are sad, happy, fearful, angry, or extremely tired are not suitable for foot bath. These people should take a foot bath when they are calm or have had enough rest, so that they can get the expected effect.

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Blood flows through the blood system consisting of the heart and blood vessels, transporting nutrients and excreting waste. Promoting blood circulation is very important to the health of the body.

With every step, a 68kg person bears 260kg of working pressure under his feet. On average, your feet bear 2.6 million kilograms of pressure every day. This figure is roughly equivalent to the pressure caused by 40,000 people stepping on your shoes.

The feet are farthest from the heart in the body. If the peripheral circulation of the feet is obstructed, it is easy to cause poor blood circulation, which will lead to poor metabolism and reduced function of tissues and organs throughout the body. Foot massage can make the blood circulation of the feet smooth, promote the blood circulation of the whole body, accelerate the body's metabolism, replenish nutrients, and make your body healthy and run normally.

Foot bath can promote blood circulation and remove blood stasis, and the actual effect is that your menstrual period is insufficient. . .

Ladies should be careful when taking foot bath during menstruation

Massage according to the meridians to resist aging, rejuvenate the skin, remove wrinkles, and regulate health and health care is a popular new health and beauty project. Whether it is suitable for women to do this kind of massage during their menstrual period needs to be analyzed in depth based on their original health conditions and the specific conditions during their menstrual period.

It is understood that human physical fitness can be divided into "yin" and "yang". People with negative physical constitution have hot five hearts (heart, palms of hands, soles of feet), red tip of tongue, and more blood bars during menstrual period in women. People with a yang constitution are very cold, with cold limbs. Women have a small amount of dark-colored menstrual flow during their menstrual period that is not easy to pass.

The effect of meridian massage, especially foot bath, is to remove obstacles to the circulation of blood and qi and dredge the meridians. For women with negative physical constitution, foot massage during menstruation will increase menstrual volume, prolong menstrual period, and cause harm to the body, so it is not recommended to do massage at this time. Women with a positive constitution should also avoid this special period. Even if it is necessary, the massage technician cannot use the usual highly penetrating techniques, and should avoid areas such as the uterus. Of course, except for individual cases, such as meridian massage for the treatment of dysmenorrhea, cold uterus and other problems, the massage technicians engaged in this project have rich and professional practical experience, and can use special techniques to make unblocked adjustments to some related acupoints.