What foods are good to eat to delay menstruation?

Menstruation comes every month for women, and it is normal for women to have their period on time. But sometimes people want to postpone their period for a few days for some reasons. There are ways to postpone it for women, and there are many methods circulating on the Internet. What foods are good to eat to delay menstruation? In fact, we can achieve the results we want through food. Here I would like to share my own personal experience with you.

Tools/Materials: 250 grams of mutton, 18 grams of angelica, 15 grams of ginger, and a little seasoning salt.

Methods/Steps

1. Wash the mutton, put it in a soup pot and add water. Bring to a boil over high heat, then simmer over low heat for 2 hours. When the mutton is cooked, add seasoning salt.

2. After taking out the mutton, add angelica and ginger into the soup, simmer for another hour and then turn off the heat.

Note:

1. Dosage: Take after menstruation, eat meat and drink soup, once a day, for 5 consecutive days.

2. Female friends can eat more foods rich in B vitamins, such as walnuts, cashews, and dried beans, between meals. If the condition is serious, it is recommended to consult a Chinese medicine practitioner and use Chinese medicine for treatment. Some women’s menstrual periods are often delayed, so much so that they can’t even tell when their “good friend” will come, and they also experience various physical discomforts.

Through the above detailed introduction, everyone has a certain understanding of what food is good to eat if you want to delay menstruation. Therefore, it is recommended that female friends make some adjustments in their diet in daily life, so that their menstruation can be delayed for a few days, making it easier for us to arrange our own affairs. It has a good conditioning effect on women's body and is helpful for health during menstruation.