How to reduce milk secretion

Immediately after giving birth, a woman's body begins to produce milk. Many mothers worry about insufficient milk, while some are helpless about excessive milk secretion. Whether the amount of milk secretion is too much or too little, the impact is quite large, especially when the secretion is large. I would like to know the specific solution. So, how to reduce the amount of milk secretion? Let’s take a closer look below.

Do not store excess milk in the breasts: First of all, the mother's excess milk can be squeezed out. If too much milk accumulates, it can easily lead to mastitis. The freshly expressed milk should be collected in a sterilized container. When adding frozen milk and refrigerated milk together, remember that the new milk should be less than the original frozen milk, otherwise the frozen milk will be thawed in the refrigerator by the new milk. When storing breast milk, remember to mark the date and store it in small portions.

Do not consume various milk-inducing soups: In addition, if the mother has too much milk, she should control the amount of tonic food she consumes. It is recommended that mothers stop or reduce the intake of milk-inducing recipes such as fish soup and tofu soup.

Reduce the number of times you feed your baby: This is because the more you feed your baby, the more times your breasts are stimulated. The mother's body will think that the baby is not getting enough milk, and will secrete more milk for the baby.

Reduce the number of times you express milk: The principle is the same as reducing the number of times you feed your baby. Both require reducing stimulation to the breasts, thereby reducing milk secretion. Long-term milking will make milk secretion more abundant. If the breasts are very swollen and painful, the mother can buy a breast pump to express milk.

Don’t use drugs to control: Some mothers are very anxious and hope to reduce milk secretion quickly, so they use drugs to control to achieve the effect. However, this practice is not advisable and will have a negative impact on both mother and child. The medicine will be passed to the baby through breast milk, and the milk secretion will be reduced. As the baby grows up and eats more, the milk will not be enough. Therefore, for the baby's health and future, mothers should be patient.

I think everyone should be clear about how to reduce milk secretion. A large amount of milk secretion is actually a good thing. If you feel breast swelling, you can take these measures to improve it, and the effect is quite good. In addition, since the secretion volume is relatively large, it is best not to use medication to control it, as this will have adverse effects.