Can foot soaking cure uterine cold? How to do it?

For female friends, the uterus is a key part of the human body. Whether a woman can give birth smoothly depends not only on the health of the ovaries and fallopian tubes, but also on the health of the uterus. After all, only after the egg and sperm implant can they develop into an embryo, and the uterus is the landing point. It can be seen that it is crucial to ensure the health of the uterus and take measures to warm the uterus. So, can soaking your feet regulate uterine coldness?

Traditional Chinese medicine has the saying that "movement generates yang", which means that exercise can improve physical fitness. Making sure to walk for half an hour every day can improve circulation. Soaking your feet in hot water more often can stimulate the meridians and acupoints on the soles of your feet, keep your body warm, and improve uterine coldness. So you can use ginger to soak your feet. At night, use hot water with moxa leaves and ginger slices to soak your feet to warm the qi and blood. Soaking your feet in mugwort and ginger is helpful in treating uterine cold.

Soaking your feet in mugwort can warm the uterus, so it is recommended that you do it frequently. The young leaves of mugwort can also be made into mugwort tea, which has a better effect in warming the uterus. The remaining mugwort tea can also be wrapped in a gauze bag, put into the hot water in a foot bath, and then add two slices of ginger for better results. Soaking your feet in mugwort and safflower does have a certain effect in warming the meridians, dispelling cold, warming the uterus and relieving pain. You can soak your feet before going to bed at night, and try to take brown sugar ginger soup during the day.

Since uterine cold is partly caused by overeating cold foods, it can also be adjusted through diet. On the one hand, if you eat more foods that warm the meridians and uterus, such as walnuts, dates, peanuts, onions, and tomatoes, and drink a cup of ginger tea after lunch or dinner every day, it can actively dissolve the cold in the body. Long-term persistence is very beneficial for regulating uterine cold; on the other hand, eat less cold foods, such as mung beans, bitter melon, and cool melon.

Pay attention to keeping the uterus warm, especially the lower body should be less exposed to cold, and pay attention to keeping the lower abdomen, waist and feet warm. Pay special attention to keeping your feet warm. Don't expose your legs too early or wear short skirts too early in spring and summer. If you wear a skirt, it is best to wear thick wool socks underneath to prevent cold from your feet. During menstruation, postpartum and lactation, you should be careful to avoid excessive contact with cold. For example, women should not wade in the rain or sit or lie in humid places during menstruation.

I believe everyone is clear about whether foot soaking can regulate uterine cold. In the face of various health risks of the uterus, everyone needs to pay attention to it. Female friends must not let their bodies be easily harmed. They should pay attention to keeping warm, especially in the cold winter, they must wear more clothes and adjust their daily life.