The occurrence of any disease needs to be detected at the first time, so as to reduce the difficulty of treatment and reduce unnecessary health risks. Female friends need to be alert to the occurrence of uterine cold. Although uterine cold is not a disease, it is the culprit of many gynecological diseases. Therefore, only by understanding the symptoms and conditioning measures of uterine cold can we improve our health. Symptoms of uterine cold: Dysmenorrhea: Pain during menstruation. Some cases of unbearable pain require medication to relieve the pain. The menstrual flow is heavy, thin, or dark purple with blood clots. Cold hands and feet, distended lower abdomen, and cold body. Traditional Chinese medicine believes that uterine cold is caused by imbalance of qi and blood in the uterus. Women with cold uterus are more likely to look haggard and old, and are at greater risk of infertility. What’s more frightening is that they will also be troubled by some gynecological diseases, such as uterine fibroids, endometriosis and other diseases. Preparation method: 1. It is best recommended to use traditional Chinese medicine for conditioning, which has few side effects and treats both the symptoms and the root causes. For example, Ai Fu Nuan Gong Paste, which contains pure Chinese herbal essence, promotes blood circulation in the uterus and brings out a good complexion in women from the inside out. 2. To protect your body from cold, wear more clothes and eat more warm foods, such as walnuts, dates, and peanuts, so that the innate deficiencies can be made up by the acquired high energy. 3. To keep warm indoors, do not sit under the air conditioner, and do not sit on cold chairs, stone benches, or the ground. When wearing a skirt in summer, you can use a shawl to protect your legs, especially your knees. Women who are afraid of cold also need stockings to prevent the cold from starting from the feet. Don't sleep lying down in the office to avoid exposing your back, as cold air will invade the uterus through the waist. 4. To prevent cold, eat some warm soups, such as hot and sour soup, spicy fish soup, spicy soup, etc., which can effectively occupy the stomach capacity and reduce the amount of food eaten. In addition, their warming properties can slowly help you store heat in your body and prevent uterine cold. There are many reasons for uterine coldness: for example, you are born with a cold constitution; some of it is genetic, your parents have cold constitutions or they are older when you are born, and their body yang energy gradually decreases, which will directly lead to the cold constitution code being written into your genes. So in addition to being careful to keep warm, you also need to keep your body warm for a long time. The above introduction about the symptoms and conditioning measures of uterine cold is very clear. Uterine cold is a common health hazard, which has a great impact on women's health, life and even fertility. Only by seizing the time to do a good job in treatment and protective measures can we prevent the harm from getting worse again and again. |
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