What should I do if my wife often loses hair?

Many people are annoyed by the fact that they lose too much hair too frequently when combing their hair. Women will inevitably feel bad when they lose their hair, so their significant other will suffer the most. Many men are also upset because their wives are in a bad mood due to frequent hair loss. There are many reasons for hair loss, one of which may be due to vitamin deficiency. Now let me tell you what men should do if their wife often loses hair?

There are many reasons for hair loss, including seborrheic alopecia, blood deficiency, blood heat alopecia, kidney deficiency alopecia and hereditary factors. Symptomatic treatment is best. In addition, attention should be paid to nutritional conditioning. The main component of hair is collagen, so you should supplement high-quality protein, B vitamins, vitamin C and calcium, maintain a happy mood, eat less spicy and irritating foods, and foods with too much fat, and ensure adequate sleep, which will be beneficial to the treatment of your hair loss.

Black sesame is a food that can nourish blood, moisten dryness, replenish the liver and kidneys, help hair regeneration and make hair shiny. The method is to wash and dry the black sesame seeds, fry them over low heat, then grind them into powder, add an equal amount of fine sugar, and mix two spoonfuls in milk to drink in the morning and evening.

Using a horn comb can reduce hair loss, and it will be effective if you persist. Good sleep can promote normal metabolism of skin and hair, and the most critical metabolism period is mainly at night, especially between 10 pm and 2 am. Sufficient sleep during this period can make the hair metabolism normal. On the contrary, if the metabolism and nutrition of hair are out of balance, hair loss will occur.

Many men are worried about their wives' frequent hair loss problems and even look for many folk remedies. In fact, a major cause of hair loss is malnutrition. You can improve your hair loss condition through diet therapy. When you are losing your hair, you must eat more black sesame seeds and adequately supplement with nutritious foods such as vitamins and protein. I hope this can help everyone.