Can a mother drink mung bean porridge after giving birth?

Pregnant women are the focus of the whole family. Nutrition during pregnancy is extremely important and directly affects the health of the unborn fetus in the belly. Mung bean porridge is another food that many people like. It can relieve heat and thirst, and it also has many nutritional values. However, cautious people may worry that postpartum women cannot drink mung bean porridge. So, today, I will answer this question.

You can drink it, but you have to drink the mung bean soup you make at home, not buy it from outside because it may contain oil additives that are not good for babies.

Therefore, drinking the clean and economical confinement medicine you make yourself is necessary to prevent cold, wind, and cold food. If you eat cold food such as mung beans, it will be very bad for your future health. Such as: cold body, gynecological diseases, etc. It's best not to eat it.

Of course you can drink it, and it is very good for the body and helps to restore physical strength. During the confinement period, it is best to drink less cold food. Soy milk is a bit cold, so it should not be eaten. After two or three months after the confinement, you can drink it even during breastfeeding. During the confinement period, you should eat more other nutritious foods so that your body can recover quickly! Since summer is the rainy season, the heat and humidity are relatively high, mung bean soup can relieve heat and detoxify, so it is most suitable for drinking in summer. It is not suitable to drink mung bean soup frequently in the relatively dry seasons of spring, autumn and winter.

Because mung bean is cool in nature, pregnant women with better physical constitution can drink mung bean soup, but pregnant women with weak physical constitution cannot drink mung bean soup every day. If you have a weak constitution and blindly drink too much mung bean soup, it will cause diarrhea or indigestion. Especially when breastfeeding, the mother's illness is not good for the milk.

Generally speaking, considering the needs of the mother and the newborn in summer, and the hot weather, the appetite will decrease.

The above is the editor’s answer to whether postpartum women can drink mung bean porridge. In fact, it is very good for postpartum women to drink mung bean porridge, because the nutritional value of mung bean porridge is three times that of japonica rice, it is also very helpful for the fetus, and the taste of mung bean porridge is also very good, which increases people's appetite.