What should pregnant women do if they have a cough or inflammation?

During pregnancy, many expectant mothers will have decreased immunity and will be more prone to catching colds, but pregnant women should not take medication easily as it will affect the health of the fetus in the womb. Although coughing is only a minor illness, if it becomes severe and severe, it can cause miscarriage. Pregnant women don’t have to worry about this, there are actually many ways to solve the problem. Below I will tell you how to solve it.

Coughing is a protective respiratory reflex action of the human body to clear secretions or foreign objects in the respiratory tract. It is the main symptom of respiratory diseases. Long-term coughing can lead to respiratory bleeding, which has a greater impact. Not only is coughing uncomfortable for pregnant women, but they also worry that it will affect the fetus. To treat the coughing symptoms of pregnant women, we must first understand the causes of the cough. A mild cough itself has no effect on the fetus, but if it is a severe cough, it may cause increased abdominal pressure, leading to uterine contraction and increasing the possibility of miscarriage.

What to do if a pregnant woman has a cold and cough

1. Eat a balanced diet and eat more fresh fruits and vegetables. A proper diet provides you with the right amounts of vitamins, minerals, carbohydrates, proteins, and fats.

2. If you have a sore throat or cough, drink some hot honey lemon water to make you feel better.

3. Gargling with salt water can help treat throat infections.

4. Get more rest. Sleep helps the body restore itself.

5. Drink more water. When you have a cold, drinking something hot will make you feel especially comfortable. You can drink some hot orange juice as it is rich in vitamin C.

6. If your sinuses are blocked, you can drop two drops of tea tree oil or marjoram essential oil on a tissue and smell it every once in a while.

7. Taking some cold and heat-clearing granules can relieve cough or cold symptoms.

The above are the methods for treating cough and inflammation symptoms in pregnant women. We all know that the harm of medication is very great, so if it is possible to solve it with diet therapy without medication, rely on diet therapy to relieve it first and avoid adverse effects of medication on the fetus. If your cold and cough persist for a long time, you should see a doctor.