Pears are a type of fruit that many people love. They have the effects of moistening the lungs and relieving coughs, and they also have the effect of clearing away heat. It can also help the body discharge body heat. So can pregnant women eat pears during pregnancy? Will eating pears have any effect on your fetus? Let me introduce it to you today. 1. Sydney Snow pear is a common fruit with tender and white flesh like snow. It can be purchased at any time in the market. It is best to eat snow pear in autumn. Snow pear stewed with rock sugar can also be a good cough and phlegm reliever, and it is effective for mild colds and coughs. 2. Nutritional value and efficacy of Sydney pear Snow pear is rich in malic acid, citric acid, vitamins B2, B1, and C. It also contains certain carotene, magnesium, calcium, phosphorus, iron, zinc, selenium, copper, cellulose, fat, sodium, manganese and other elements. It is okay to eat snow pear appropriately, and it is best for people who are prone to getting angry. Snow pear also has great medicinal value. The combination of rock sugar snow pear, white fungus snow pear, rice snow pear, Sichuan loquat snow pear, etc. can treat multiple diseases. 3. Can pregnant women eat pears? (1) Generally speaking, it is okay for pregnant women to eat some pears occasionally, but remember not to eat too much. Because snow pears are relatively cold and damp in nature, eating too much can easily damage the spleen and stomach. Pregnant women with weak spleen and stomach and fear of cold should not eat them. In particular, snow pears are rich in fruit acid. Pregnant women with excessive stomach acid should not eat them. In particular, snow pears have a diuretic effect. Pregnant women with frequent nocturnal urination should try not to eat snow pears before going to bed, especially in the late pregnancy when the bladder will compress the urethra and pregnant women will have more urine. If you eat too many snow pears before going to bed, you basically can't sleep and you won't have time to go to the toilet. (2) Pregnant women with anemia should not eat pears, because the damp and cold air in the pears will be retained in the body, which can easily cause diarrhea and cold hands and feet in pregnant women. (2) Pregnant women with gestational diabetes must be careful when eating pears. Pears contain a relatively high amount of sugar. Eating too much pears can increase the blood sugar level of pregnant women, leading to dizziness, blurred vision, thirst, etc. (3) When eating pears, pregnant women should pay special attention to the high amount of fruit acid in pears. Pears should not be taken with alkaline drugs, especially baking soda and aminophylline. Pears should also be eaten with crabs, as this can easily cause diarrhea. If pregnant women in the late stages of pregnancy accidentally eat pears, it may cause premature birth, severe diarrhea and dehydration, and the onset of uterine contractions, which can put the fetus' life in danger. Therefore, pregnant women must pay special attention. (4) Pregnant women are more likely to get angry in the early stages of pregnancy, so they can choose to eat some pears to clear away heat and reduce internal heat. However, do not choose sweet pears with a high sugar content as food, because this is not good for the health of pregnant women, especially those with poor spleen and stomach. They should not eat it or eat less. After reading this, I believe pregnant mothers will have a certain understanding of the effects and functions of snow pear. Therefore, pregnant women do not necessarily have to avoid foods like pears, but it is better to eat less. Also, be careful not to eat them with certain things, otherwise you will get diarrhea. |
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