What diseases will women get if they are angry for a long time?

We often say that a laugh makes you look ten years younger. This is because being happy can make you feel very cheerful and can vent out the depression in your heart. But in our lives, it is not all about happiness and smiling. Anger also often occurs. Female friends are especially prone to anger. They will get angry when they are wronged, when they are misunderstood, or when their lover forgets their birthday. Traditional Chinese medicine believes that anger can damage the internal organs. So what diseases can women get when they are angry?

1. Pigmentation - When a woman is angry, a large amount of blood rushes to the head, the oxygen in the blood decreases, and the toxins including carbon dioxide increase. The toxins will stimulate the hair follicles, causing varying degrees of inflammation around the hair follicles, resulting in pigmentation problems. -Suggestion: When you encounter something unhappy, you can take a deep breath and raise your hands to adjust your body state and expel toxins from your body.

2. Accelerated aging of brain cells - When a woman is angry, a large amount of blood rushes to the brain, which increases the pressure on the cerebral blood vessels. At this time, the blood contains the most toxins and the least oxygen, which is no less than a dose of "poison" to brain cells.

3. Gastric ulcer - When a woman is angry, it will cause sympathetic nerve excitement, and directly act on the heart and blood vessels, reducing blood flow in the gastrointestinal tract, slowing gastrointestinal motility, and worsening appetite. In severe cases, it can also cause gastric ulcers. -Suggestion: Massage your stomach more often every day to relax and relieve discomfort.

4. Myocardial hypoxia - When a woman is angry, a large amount of blood rushes to the brain and face, which will reduce the blood supply to the heart and cause myocardial ischemia. In order to meet the needs of the body, the heart has to work twice as hard, so the heartbeat becomes more irregular and more likely to cause disease. Suggestion: Try to smile and recall happy things, which can restore the rhythm of your heartbeat and make blood flow more even.

5. Cause hyperthyroidism - When a woman is angry, it disrupts the endocrine system and increases the hormone secretion of the thyroid gland, which will cause hyperthyroidism over time. -Suggestion: Sit down and relax, close your eyes, and take a deep breath.

6. Damage to the liver - When a woman is angry, the human body secretes a substance called "catecholamine", which acts on the central nervous system, increases blood sugar, strengthens the decomposition of fatty acids, and causes a corresponding increase in toxins in the blood and liver cells. -Suggestion: Relax and calm down, chant “hush” for a long time, which can soothe the liver and regulate qi.

7. Damage to the lungs - When women are angry, their breathing will become rapid and they may even hyperventilate. The alveoli keep expanding and have no time to contract, so they cannot get the proper relaxation and rest, which endangers the health of the lungs. -Suggestion: Take 5 focused, deep and slow breaths to give your alveoli a rest.

8. Damage to the immune system - When a woman is angry, the brain will order the body to produce a type of cortisol converted from cholesterol. If this substance accumulates too much in the body, it will hinder the functioning of immune cells and reduce the body's resistance. -Suggestion: Recall the good and happy things you have done and try to keep a calm mind.

From the above introduction, we know that being angry often can cause great harm to women. You can find out what diseases women will get if they are angry for a long time by looking at the introduction above. Not only will it damage their appearance, but it will also affect their heart, stomach, etc. Therefore, when female friends see this, they should learn to open their minds, face life with a smile, and learn to let go of things that make you angry. This is how you can live a healthy life.